Space To Exhale with Lisa Hurley
Space To Exhale with Lisa Hurley
Podcast Description
Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join 3-time Anthem Award winner, Reiki Master, author, and community builder Lisa Hurley as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book of the same name, Space To Exhale is meant to be a portal to elevation for us all.
Through healing modalities like breathwork, affirmations, and meditations Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to exhale.
Podcast Insights
Content Themes
The podcast focuses on themes of personal healing, self-empowerment, and community building, with episodes exploring topics such as the emotional toll of working while Black, the importance of setting boundaries, and the strategies for cultivating a soft life. Notable episodes include discussions on unlearning silence and navigating professional spaces as women of color.
Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join 3-time Anthem Award winner, Reiki Master, author, and community builder Lisa Hurley as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book of the same name, Space To Exhale is meant to be a portal to elevation for us all.
Through healing modalities like breathwork, affirmations, and meditations Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to exhale.
Join Lisa and her fabulous soul-tribe of sisters for a very special episode of Space To Exhale: The Podcast! This show is a celebration of Lisa’s first-ever pub day of her first-ever book, Space To Exhale!! 😁🎉📚
The show is moderated by Alexis Mobley, PCC 💚 (@imattercoaching), and features these special guests:
💚 Liku T. Amadi, Esq. (@likuamadi)
💚 LaTonya Davis (@iamlatonyadavis2025)
💚 Sharon Hurley Hall (@shurleyhall)
💚 Elona Washington, MSM (@elonawashington)
Each of these phenomenal Black women played a sacred role in helping Lisa get Space To Exhale to the finish line. This episode is about giving flowers, expressing gratitude, sharing space, and exhaling together.
Join the sistahood and bask in the good energy and high vibes of the extra-special episode.
CREDITS:
👸🏽Guests:
💚 Liku T. Amadi, Esq.
💚 LaTonya Davis 💚 Alexis Mobley
💚 Sharon Hurley Hall
💚 Elona Washington, MSM
👸🏽Producer: Latrice Torres, CEO of LeaderKeysConsulting
ABOUT THE BOOK:
📚Get your copy of Space To Exhale: A Handbook for Curating a Soft, Centered, Serene Life
Need several copies for your book club, retreat, or ERG? Visit our bulk orders partner Porchlight Books.
STAY IN TOUCH:
🔗 Connect with Lisa on
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Share your thoughts about the episode using the hashtag #TheSpaceToExhaleShow
Disclaimer
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