In this episode of Behind the Business, I sit down with Monica Munson, owner of Restorative Healing Haven LLC, to discuss the deeply personal journey that inspired her to build a business centered on healing, compassion, and whole-person wellness. Drawing on more than a decade of experience in mind-body wellness coaching and healing work, and from her own experiences with chronic illness, invisible disabilities, and emotional trauma, Monica shares how she transformed life’s challenges into a mission to help others reconnect with their minds and bodies.

Throughout the episode, we explore complementary healing practices such as Reiki, sound healing, and mind-body trauma support, while emphasizing the importance of these practices working alongside traditional healthcare. Monica also opens up about advocating for yourself through difficult diagnoses, preventing burnout, balancing entrepreneurship with chronic health conditions, and creating a welcoming space where clients feel heard, supported, and empowered. This heartfelt conversation offers an honest look at resilience, purpose, and the power of helping others heal—one person at a time. Connect with Restorative Healing Haven at the social media handles and website below:

W: https://www.restorativehealinghaven.com/
FB: https://www.facebook.com/restorativehealinghaven
IG: @restorativehealinghaven
Email:[email protected]