The Bariatric Breakdown
The Bariatric Breakdown
Podcast Description
The Bariatric Breakdown is your no-fluff, real-talk podcast about life after weight loss surgery. Hosted by a fellow bariatric babe, we break down the ups, downs, and everything in between. From navigating post-op nutrition and fitness to mental health, body image, relationships and rebuilding confidence. Whether you're pre-op, post-op, or simply seeking sustainable health, this show is your safe space to feel seen, supported and inspired. Tune in each week for expert advice, personal stories, and powerful conversations that go beyond the scale!
Podcast Insights
Content Themes
The podcast covers a variety of themes related to post-bariatric surgery life, including nutrition, fitness, mental health, body image, and relationships. Episodes such as 'Deep Dive into Plastics with Jessica' examine personal surgery journeys, while 'Transformations and Triumphs: Katie's Bariatric Journey' highlights significant life changes post-surgery. The content aims to provide listeners with both emotional support and practical tips for sustainable health.
The Bariatric Breakdown is your no-fluff, real-talk podcast about life after weight loss surgery. Hosted by a fellow bariatric babe, we break down the ups, downs, and everything in between. From navigating post-op nutrition and fitness to mental health, body image, relationships and rebuilding confidence. Whether you’re pre-op, post-op, or simply seeking sustainable health, this show is your safe space to feel seen, supported and inspired. Tune in each week for expert advice, personal stories, and powerful conversations that go beyond the scale!
In this episode of the Bariatric Breakdown, Jacque shares her inspiring journey of weight loss through bariatric surgery. Struggling with weight her whole life, Jackie opens up about her early experiences with dieting, motherhood, and the turning point that led her to consider surgery. Post-operation, she overcame initial doubts and gradually integrated an effective fitness routine, including 4 AM workouts. Jacque has lost 160 pounds and has found new confidence in weight training, sharing relatable struggles and triumphs that resonate with many listeners embarking on similar journeys.
Follow Jacque and Bailey on Instagram and find the Bariatric Breakdown page here!!
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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