In Light of It All

In Light of It All
Podcast Description
In Light of It All is a podcast by Light Tribe, by Phos, hosted by Xander Cadisch - a curious mind exploring how the invisible forces around us shape our wellbeing. From light and texture to sound, space, and neuroscience, this show dives into the science and design of healthier human habitats. With 90% of our lives spent indoors, what can we learn from biology, technology, and biophilic design to rethink the way we live, work, and feel? If Google uses nature to boost performance, why not our own homes? This is a journey into the future of living well - in light of it all.
Podcast Insights
Content Themes
The podcast focuses on themes including biophilic design, behavioural psychology, and neuroaesthetics, with episodes such as The Psychology of Colour and the Soul of Space discussing how color impacts our emotions, and How Beauty Shapes the Brain exploring the science of beauty in architecture. Through these discussions, the show considers how various elements like light, texture, and spatial design influence human behavior and wellbeing.

In Light of It All is a podcast by Light Tribe, by Phos, hosted by Xander Cadisch – a curious mind exploring how the invisible forces around us shape our wellbeing. From light and texture to sound, space, and neuroscience, this show dives into the science and design of healthier human habitats. With 90% of our lives spent indoors, what can we learn from biology, technology, and biophilic design to rethink the way we live, work, and feel? If Google uses nature to boost performance, why not our own homes? This is a journey into the future of living well – in light of it all.
What if the spaces we live and work in were designed not just to look good—but to feel good?
In this episode, I sit down with architect and biophilic design advocate Pablo Lebrecht to explore the emotional side of architecture. With three decades of experience—from rethinking school design to shaping sustainable homes and even Google’s HQ—Pablo shares how light, materials, and thoughtful proportions can support everything from learning and creativity to calm and connection.
We talk about why hand-drawing still matters, how buildings can reflect our biology, and what it really means to design spaces that nourish, rather than drain us.
Warm, wise, and packed with practical insights—this is a beautiful conversation about bringing heart back into architecture.

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