In this episode of Truth Be Told, I sit down with intuitive reader, spiritual mentor, and author Kate Van Horn for a grounded conversation on intuition, ritual, and the spaces we live in.

Together, we explore the relationship between our inner world and our outer environment, how the body, aura, home, and even digital spaces mirror what’s happening beneath the surface. Kate shares why decluttering is often the first and most important step in energetic shifts, not for aesthetic reasons, but as a way of grieving old identities, regulating the nervous system, and creating space to breathe.

This conversation moves gently between the practical and the intuitive: from seasonal resets and simple rituals that support sensitive souls, to tarot as a roadmap rather than a prediction tool. Kate also offers insights on energetic hygiene, clearing stagnant energy, and why intuition becomes louder when we finally give ourselves room to hear it.

In this episode, we explore:

• The connection between your inner world and your physical space
• Decluttering as a form of emotional and energetic release
• Rituals that support intuitive living (without becoming performative)
• Tarot as a roadmap for embodiment and decision-making
• Nervous system safety, energy sensitivity, and clearing stagnant energy
• Seasonal resets and preparing for what’s next

About Kate Van Horn

Kate Van Horn is an intuitive reader, spiritual mentor, author of The Inner Tarot, and a guide for intuitive living. She supports clients in reconnecting with their intuition through ritual, space awareness, and tarot as a tool for self-trust and clarity.

🔗 Learn more at katevanhorn.com
📖 Substack: Intuitive Living
📱 Instagram: @kate.van.horn

You can find me @natassia_valli

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