Gut Gurus
Gut Gurus
Podcast Description
The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.
Podcast Insights
Content Themes
Focuses on gastrointestinal health management with specific episodes covering metabolic syndrome’s impact from various lifestyle factors such as drinking, smoking, exercise, sleep, stress, and nutrition, offering evidence-based insights.
The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Michelle Segar, a behavior-change scientist at the University of Michigan whose research focuses on helping people adopt and sustain healthy behaviors over the long term. Dr. Segar discusses why traditional health advice so often fails to produce lasting change and how immediate rewards like stress relief, […]
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