Allergy Actually

Allergy Actually
Podcast Description
Welcome to Allergy Actually — where real talk meets real science.We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care.With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations.Whether you're a parent navigating a child’s food allergies or someone just trying to breathe easier, you'll find clarity, community, and calm here.Subscribe for weekly episodes that mix evidence-based medicine, lifestyle tips, and the kind of advice you’d expect from your smartest, kindest mom friend.Because living well with allergies shouldn’t feel so hard—and you don’t have to figure it out alone.
Podcast Insights
Content Themes
The podcast focuses on various allergy-related topics, including food allergies, asthma management, coping strategies, and the latest immunotherapy treatments. Episodes offer real-life applications of science, such as understanding hay fever triggers and mental health impacts on allergy care, making complex subjects accessible and actionable.

Welcome to Allergy Actually — where real talk meets real science.
We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care.
With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations.
Whether you’re a parent navigating a child’s food allergies or someone just trying to breathe easier, you’ll find clarity, community, and calm here.
Subscribe for weekly episodes that mix evidence-based medicine, lifestyle tips, and the kind of advice you’d expect from your smartest, kindest mom friend.
Because living well with allergies shouldn’t feel so hard—and you don’t have to figure it out alone.
Welcome to Allergy Actually! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – as they break down everything you need to know about allergies. From the science behind the sniffles to the latest treatments like ILIT, get practical insider advice, real-mom empathy, and learn how taking control of your allergies can dramatically improve your life. In this first episode, meet the hosts, hear their stories, and discover what ”Allergy Actually” is all about!
EPISODE IN A GLANCE
01:09 Meet Your Bestie Allergist Moms
02:47 Our Journey to Allergy Specialization
06:36 The Practical Side of Allergy Care
10:07 The Importance of Mental Health in Allergy Management
11:42 Engage with Us and Understand Allergy, Actually
Website → https://www.allergyactually.com/
Instagram → https://www.instagram.com/allergyactually
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ABOUT HOSTS
KARA WADA, MD
Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.
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AMBER PATTERSON, MD
A world-renowned allergy and immunology expert based in Findlay, Ohio, is pioneering the future of immunotherapy. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine. Beyond her professional achievements, she cherishes life as a wife, mother of four, and embraces adventure in all its forms.
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MEAGAN SHEPHERD, MD
A board-certified allergist and immunologist with nearly 15 years of experience providing personalized care for allergies, asthma, and immunodeficiency. She specializes in advanced immunotherapy and practical, evidence-based treatment strategies to improve quality of life. In addition to her clinical work, Dr. Shepherd is known for her focus on helping patients with allergy-conscious living — designing homes, habits, and lifestyles that support both wellness and comfort.

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