Between The Lines – With Laura Massaro & Ahad Raza.
Between The Lines - With Laura Massaro & Ahad Raza.
Podcast Description
What separates world class squash players from everyone else? It's not just talent, it's focus, strategy, mindset and the ability to keep learning.
Welcome to Between The Lines. A podcast hosted by former world number 1, Laura Massaro and elite performance coach Ahad Raza.
We break down what's really happening in high level squash and help you translate it into action.
This isn't just a theory, this is a growing community of curious players and coaches, dedicated to unlocking potential together.
Join us between the lines!
Podcast Insights
Content Themes
The podcast centers on high-level squash performance, covering themes such as training techniques, movement styles, mental strategies, and the dynamics of coach-athlete relationships. Specific episodes like 'How to get fitter, faster and stronger' with Mark Campbell and 'Road to World #1' with David Pearson delve into the technical and psychological aspects that differentiate elite players, while also providing practical tips and insights for amateur players.

What separates world class squash players from everyone else? It’s not just talent, it’s focus, strategy, mindset and the ability to keep learning.
Welcome to Between The Lines. A podcast hosted by former world number 1, Laura Massaro and elite performance coach Ahad Raza.
We break down what’s really happening in high level squash and help you translate it into action.
This isn’t just a theory, this is a growing community of curious players and coaches, dedicated to unlocking potential together.
Join us between the lines!
In this episode of Between the Lines, We sit down with one of squash's all-time greats, Peter Nicol.A former World No. 1 who spent an incredible 60 months at the top of the rankings, Peter enjoyed a legendary playing career that included a World Open title, two British Open crowns, Commonwealth Games gold, and 49 PSA titles. Renowned for his professionalism, relentless work ethic, and meticulous preparation, he helped redefine what it meant to be an elite athlete and inspired a generation of players.Now based in the United States, Peter continues to shape the sport through coaching, mentoring, and developing squash and padel facilities alongside his wife, Jess.In this conversation, Peter reflects on the mindset that drove his success, the lessons learned throughout his career, his transition from player to mentor, and his vision for the future of squash. Whether you're a squash fan, an athlete, or simply interested in what it takes to perform at the highest level, this episode is packed with insight, experience, and inspiration.
For more information on the community we are building drop Ahad an email at [email protected]

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