The Knockout Life with Phoenix Carnevale

The Knockout Life with Phoenix Carnevale
Podcast Description
The Knockout Life with Phoenix Carnevale isn’t just another podcast—it’s a lifestyle. Host Phoenix Carnevale throws down with real talk about fitness, MMA, entertainment, mindset, movies, and everything in between. But here’s the twist: it’s not just about punches in the octagon—it’s about rising after life’s hits and evolving into the fiercest version of you. You’ll hear from fighters, creators, coaches, entertainers, and high-performers who live with grit, grace, and a whole lotta style. Every episode is packed with powerful stories, deep dives into purpose, and plenty of fun along the way. The mission? To entertain, inspire, inform, and lift you up—one knockout conversation at a time.
Podcast Insights
Content Themes
The podcast explores themes related to fitness, MMA, personal development, entertainment, and mindset, with episodes including in-depth discussions with fighters like UFC legend Matt Serra, who shares stories of resilience and success, and incorporates humorous segments to keep the tone engaging.

The Knockout Life with Phoenix Carnevale isn’t just another podcast—it’s a lifestyle. Host Phoenix Carnevale throws down with real talk about fitness, MMA, entertainment, mindset, movies, and everything in between. But here’s the twist: it’s not just about punches in the octagon—it’s about rising after life’s hits and evolving into the fiercest version of you. You’ll hear from fighters, creators, coaches, entertainers, and high-performers who live with grit, grace, and a whole lotta style. Every episode is packed with powerful stories, deep dives into purpose, and plenty of fun along the way. The mission? To entertain, inspire, inform, and lift you up—one knockout conversation at a time.
Phoenix Carnevale sits down with actor, director, martial artist, and real-life superhero Michael Jai White for a deep, dynamic, and inspiring conversation. Known for his roles in Spawn, Black Dynamite, The Dark Knight, and the recently released action-comedy Trouble Man, Michael opens up about everything from emotional discipline and ego to what it really means to lighten up in life and on set.
Phoenix and Michael explore the power of mindset, overcoming adversity, the martial arts philosophy behind his success, and how his past — including surviving shootouts and early trauma — shaped the man and artist he is today. You’ll hear untold stories from Hollywood, training sessions with Jon Jones, and the shocking comment a studio executive once made that still fuels his fire.
Plus, powerful parenting advice, a tribute to Method Man, how finding humor in things can be a powerful form of strength and storytelling and the return of the rapid fire round where you truly get to know Jai White.
Whether you’re a fighter, a fan, or someone on a path to growth, this episode is packed with knockout wisdom.
Highlights include:
• Why letting go of ego unlocks real power
• Behind the scenes of Trouble Man, Black Dynamite and other Jai White films
• The real story of Spawn and overcoming claustrophobia
• Martial arts as a tool for life — not just in the ring or on the mats
• Advice for aspiring actors and martial artists
• The gift of poverty and gratitude in hard times
• Speed round: Jon Jones, Michelle Yeoh, Tisha Campbell & more
Follow the show on Instagram: @THEKNOCKOUTLIFE
Follow the show on YouTube: @TheKnockoutLifePodcast
Follow Phoenix on Instagram: @PhoenixCarnevale
Follow Michael Jai White @officialmichaeljai and be sure to watch Trouble Man streaming now and Hostile Takeover releasing later this year.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.