Balm in the Burnout
Balm in the Burnout
Podcast Description
This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.
Podcast Insights
Content Themes
The podcast explores themes of personal and systemic burnout, resilience, and creative healing. Episodes include discussions on herbal skincare, environmental activism, and community engagement, such as the exploration of simple health practices in 'Ritual in a Bottle' and the impact of storytelling on healing in 'Writing as Ritual.' The series emphasizes actionable strategies for well-being and personal growth.
This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.
Balm in the Burnout, Episode 6:
Making Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLS
In this episode of Balm in the Burnout, host Megan Hadley speaks with Brenna Wernersbach, founder of MoonStone MPLS, a queer-owned metaphysical shop in South Minneapolis. Brenna shares how they transitioned from a background in psychology to creating a small business centered around wellness, inclusivity, and community care—blending metaphysics and science to support burnout recovery and authentic living.
They share insights on crafting the life they desire by becoming a business owner, the value of community collaboration, and the importance of self-advocacy. Brenna emphasizes the shop’s role in fostering connections and providing a platform for local events and resources. The conversation touches on themes of work-life balance, inclusivity, and the power of creating spaces where people can be their authentic selves.
Visit MoonStone MPLS in the Longfellow neighborhood of Minneapolis or online at moonstonempls.com to explore crystals, books, and tools for self-connection. Mention the podcast for a discount!
00:00 Introduction to Balm in the Burnout with Brenna Wernersbach
01:52 Brenna’s Moment of Presence: A Rainy Day with Georgie the Cat
04:24 Health, Wellbeing, and Authenticity in Business
09:04 The Journey to MoonStone: Merging Metaphysics and Science
14:24 MoonStone’s Evolution: From Uptown to Longfellow
15:54 Navigating Burnout as a Small Business Owner
18:35 Community Building and Collaboration in Retail
23:37 Balancing Business and Self-Care: Closing one Day Each Week
26:52 Final Thoughts: Self-Advocacy and Creating Space for Others
28:03 Closing Remarks and How to Connect with MoonStone
Disclaimer
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