Anxie-tea the Podcast
Anxie-tea the Podcast
Podcast Description
Anxie-tea is the cozy, candid podcast where mental health gets a seat at the table—right next to your favorite cup of tea. Hosted with heart and humor, each episode invites guests to share their real, raw experiences with anxiety and other mental health challenges, all while exploring how our struggles might actually be our superpowers. The conversations are unfiltered but never overwhelming—equal parts deep and delightful, with plenty of laughter, joy, and aha moments along the way. Whether you're in the thick of it or just curious about how we can reframe the way we see our minds, Anxie-tea is your warm, welcoming space to feel seen, supported, and maybe even inspired.
Podcast Insights
Content Themes
The podcast centers on themes of mental health, particularly anxiety, and reframing struggles as superpowers, with episodes that explore topics like transforming sensitivity into creativity and embracing vulnerability as a strength.

Anxie-tea is the cozy, candid podcast where mental health gets a seat at the table—right next to your favorite cup of tea. Hosted with heart and humor, each episode invites guests to share their real, raw experiences with anxiety and other mental health challenges, all while exploring how our struggles might actually be our superpowers. The conversations are unfiltered but never overwhelming—equal parts deep and delightful, with plenty of laughter, joy, and aha moments along the way. Whether you’re in the thick of it or just curious about how we can reframe the way we see our minds, Anxie-tea is your warm, welcoming space to feel seen, supported, and maybe even inspired.
This week on Anxie-tea, I’m joined by my new friend Megan Murphy Chambers; a Nashville theatre legend, performer of 24 years, and certified Taurus people-pleaser with the voice of a literal angel!
We sip tea on how different generations approach mental health (or… avoid it), how to manage stress during busy seasons, and how anxiety, pressure, and self-expectation show up in artistry. Megan opens up about the realities of a life in theatre, staying creative through overwhelm, and why slowing down can sometimes be the bravest act of all.
Expect honesty, laughter, a little existential reflection, and the comforting reminder that none of us are doing this perfectly—and that’s kind of the point. ☕️💛
Follow along for updates on instagram at @anxieteathepodcast

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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