Anxie-tea the Podcast
Anxie-tea the Podcast
Podcast Description
Anxie-tea is the cozy, candid podcast where mental health gets a seat at the table—right next to your favorite cup of tea. Hosted with heart and humor, each episode invites guests to share their real, raw experiences with anxiety and other mental health challenges, all while exploring how our struggles might actually be our superpowers. The conversations are unfiltered but never overwhelming—equal parts deep and delightful, with plenty of laughter, joy, and aha moments along the way. Whether you're in the thick of it or just curious about how we can reframe the way we see our minds, Anxie-tea is your warm, welcoming space to feel seen, supported, and maybe even inspired.
Podcast Insights
Content Themes
The podcast centers on themes of mental health, particularly anxiety, and reframing struggles as superpowers, with episodes that explore topics like transforming sensitivity into creativity and embracing vulnerability as a strength.

Anxie-tea is the cozy, candid podcast where mental health gets a seat at the table—right next to your favorite cup of tea. Hosted with heart and humor, each episode invites guests to share their real, raw experiences with anxiety and other mental health challenges, all while exploring how our struggles might actually be our superpowers. The conversations are unfiltered but never overwhelming—equal parts deep and delightful, with plenty of laughter, joy, and aha moments along the way. Whether you’re in the thick of it or just curious about how we can reframe the way we see our minds, Anxie-tea is your warm, welcoming space to feel seen, supported, and maybe even inspired.
Hey Spiritual Baddies!
Part One of our very first two-part episode is here, and trust me — you’re going to want to settle in for this one.
Today I’m joined by my dear friend Lacy Hart — a fluid, intuitive Piscean Reflector, TV and film actor, and a woman deeply devoted to growth, alignment, and creative collaboration. Lacy is here to inspire self-liberation through her lived experience of embodiment, expansion, and trusting the wisdom of the body… and let’s just say this conversation goes deep in the best way.
Together, we explore what it really means to live in alignment with your divine purpose, how the Enneagram can unlock profound self-awareness, and the many ways God and spirituality weave themselves into our everyday lives. This episode feels like a heart-opening chat with a friend — equal parts grounding, awakening, and empowering.
If you’ve been craving a reminder to trust yourself, honor your path, and step fully into who you were created to be… this is it.
Welcome to Part One — the beginning of a conversation that might just shift something within you.
Follow along for updates on instagram at @anxieteathepodcast

Disclaimer
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