RAISING EQ

Topic Category:

Kids and Family, Health and Fitness

Topic Sub-Category:

Parenting, Mental Health

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Where to Listen:

Language:

English

Copyright Notice:

RaisingEQ®

Podcast Stats:

Number of Episodes: 4

Series Type: episodic

Content Type: AUDIO

Podcast Description

A clinical psychologist supports parents in raising their kids and their own emotional intelligence through simple, everyday tools that will help them stop surviving and start thriving. Solving everyday parenting struggles with practical, easy-to-use tips. Hear interviews with real parents going through real difficulties, episodes with other relevant experts, and Dr. Holly's top tips. Become a better parent and raise successful kids.

Podcast Insights

Content Themes

Explores themes of emotional intelligence in parenting, self-awareness, and real-life parenting challenges, with episodes discussing topics such as sibling rivalry, understanding emotional triggers, and practical strategies for calmer households.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

RAISING EQ

A clinical psychologist supports parents in raising their kids and their own emotional intelligence through simple, everyday tools that will help them stop surviving and start thriving. Solving everyday parenting struggles with practical, easy-to-use tips. Hear interviews with real parents going through real difficulties, episodes with other relevant experts, and Dr. Holly’s top tips. Become a better parent and raise successful kids.

When your child says, “I hate you,” it can trigger hurt, anger, and self-doubt. Many parents wonder if they’ve done something wrong — or how to respond without making things worse.

In this episode, we explore what these words really mean and what’s happening in your child’s emotional brain when they lash out. You’ll learn why children use hurtful language when they feel overwhelmed, and how your response can either escalate the situation or help your child develop emotional intelligence and self-regulation.

This episode includes practical, real-life tools you can use immediately to stay calm, respond with confidence, and strengthen your relationship — even in the hardest moments.

You’ll learn:

• Why children say “I hate you” (and what they really mean)
• What’s happening in your child’s brain during emotional overwhelm
• How to stay calm when your child says hurtful things
• What to say instead of reacting with anger or punishment
• How to build emotional intelligence and emotional safety
• How calm responses strengthen trust and long-term resilience

This episode is especially helpful for parents dealing with tantrums, big emotions, anger, and emotional outbursts.

Raising emotionally intelligent children doesn’t require perfect parenting — it requires calm, connection, and understanding.

You can find out more about Dr. Holly and Raising EQ on her website.

Instagram @raising_eq

Facebook Raising EQ

“I Hate You” What It Really Means and How to Respond Calmly

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“I Hate You” What It Really Means and How to Respond Calmly

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Parenting Without Burnout: How Emotional Intelligence Can Transform Your Parenting

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Owning Our Mistakes – Why Apologies Are Hard – and How Teaching Our Kids Accountability Can Change the World

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Helping Kids Feel Safe When the World Feels Scary

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What AI Can’t Teach Your Kids: Why Emotional Intelligence Is the Future Skill They Need to Thrive

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Why Willpower Isn’t Enough: The Emotional Side of Achieving Goals

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The Power of Reflection: How Self-Awareness Helps Busy Parents Raise Emotionally Intelligent Kids

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You’re Not Failing, You’re Triggered: Nervous System Tools To Save Your Holiday

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When Trying Our Best Isn’t Enough: How Owning Our Part Strengthens Connection

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Unwrap the Calm: Holiday Grounding Hacks for Families

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