Vanilla Club Podcast

Vanilla Club Podcast

Vanilla Club Podcast

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Topic Category:

Health and Fitness

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Language:

English

Podcast Stats:

Number of Episodes: 3
Series Type: episodic
Content Type: AUDIO

Podcast Description

At Vanilla Club, our idea of 'Simple Wellness' is both timely and timeless. We pride ourselves on a "back to basics" approach to life, love, and wellbeingVanilla Club Podcast delves into how everyday people - often those closest to trauma - find ways to heal and improve their mental and physical wellbeing amid stress, complexity, and even desperation.Unlike mainstream wellness narratives that focus on optimising the lives of high achievers, we aim to share stories of resilience and resourcefulness from the "quiet achiever".

Podcast Insights

Content Themes

The podcast focuses on themes of mental and physical wellbeing, resilience in adversity, and the exploration of simple solutions to complex issues. Episodes include personal journeys, such as recovery from trauma as narrated by Alex Noble, discussions on sustainable water management featuring Dr. Stuart Khan, and harm reduction strategies with Dr. Alex Wodak, each shedding light on alternative wellness frameworks.

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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

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