She Knows Her Worth
She Knows Her Worth
Podcast Description
A safe and empowering space for women to explore mental and emotional health, heal from trauma and toxic relationships, and reclaim their worth. Through honest conversations and expert insight, we navigate healing, growth, and self-discovery—with compassion, clarity, and community.
Podcast Insights
Content Themes
Focuses on trauma recovery, personal empowerment, and relationship dynamics with episodes covering topics such as love after trauma, legal support for abuse survivors, and survivor stories that highlight grooming and psychological abuse, creating a blend of personal narratives and expert discussions
A safe and empowering space for women to explore mental and emotional health, heal from trauma and toxic relationships, and reclaim their worth. Through honest conversations and expert insight, we navigate healing, growth, and self-discovery—with compassion, clarity, and community.
Leaving a relationship marked by emotional abuse or control isn’t just hard, it can feel impossible. And when you’re trying to make legal decisions while emotionally drained, it’s easy to feel overwhelmed, alone, and afraid of what comes next.
In this powerful episode of She Knows Her Worth, I’m joined by family law attorney Teresa Deford to talk about the realities women face when ending high-conflict relationships and how to move through that process with both clarity and courage.
We’re not just talking about legal steps, we’re talking about empowerment. What it means to protect yourself, reclaim your voice, and start building the life you deserve, one grounded in safety, support, and self-worth.
Whether you’re preparing to leave, already navigating divorce, or healing from the emotional wreckage of one, this conversation is here to remind you: You’re not broken. You’re not alone. And you have options.
🎧 Press play now — this might be the episode that changes everything.
Disclaimer
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