Unlock Your Queen
Unlock Your Queen
Podcast Description
Life after heartbreak or chasing your next level can feel overwhelming, but you don’t have to do it alone. Whether you're rebuilding your confidence, healing deep wounds, or aligning with the life you know you’re meant for, this space is for you. Unlock Your Queen helps you master the four pillars of mind, body, soul, and finance, so you can step into your power and create real, lasting transformation- one habit, one mindset shift, and one breakthrough at a time. Hosted by Tash Fountas- former GM, HR-trained, and now a Relationship with Self Coach-this podcast blends real-world experience with
Podcast Insights
Content Themes
The podcast focuses on personal transformation across four key pillars: mind, body, soul, and finance. Episode topics include self-discovery, emotional healing, empowerment through intuition, building confidence in intimate relationships, and navigating trauma with practical tools like the Bucket Strategy. Notable episodes feature discussions with expert guests on themes like trusting intuition and understanding the dynamics of soulmates.

Life after heartbreak or chasing your next level can feel overwhelming, but you don’t have to do it alone. Whether you’re rebuilding your confidence, healing deep wounds, or aligning with the life you know you’re meant for, this space is for you. Unlock Your Queen helps you master the four pillars of mind, body, soul, and finance, so you can step into your power and create real, lasting transformation- one habit, one mindset shift, and one breakthrough at a time. Hosted by Tash Fountas- former GM, HR-trained, and now a Relationship with Self Coach-this podcast blends real-world experience with
Ending an engagement was one of the most transformative experiences of my life, setting me on a path toward self-discovery and healing. I dive deep into my personal journey, sharing the profound realizations and growth that came from embracing self-love and nurturing my self-esteem. Through therapy, meditation, and exploring various self-discovery activities, I learned the importance of shedding negative thoughts to truly evolve into the person I was meant to be. If you've recently ended a significant relationship, or are struggling with self-worth, these insights might just be the guiding light you need to find joy in your own company and prepare for a healthier future partnership.Reflecting on past relationships, I uncover the patterns of toxic love that had previously held me back. Understanding my role in these cycles of unhealthy partners was a pivotal moment, leading me to recognize the power of self-awareness in making lasting change. With this newfound insight, I encourage you to take control of your relationship history and believe that healthy love is not just a myth, but entirely attainable. As we set our sights toward the remainder of 2025, let's step forward with confidence and optimism, ready to embrace a new chapter filled with hope and the promise of genuine connection.Episode SummaryThis chapter explores the journey of healing and personal growth after ending an engagement. I share my experiences and challenges in finding information on how to navigate life post-engagement, emphasizing the importance of self-love and self-esteem. Drawing from my own healing process, which included therapy, meditation, and various self-discovery activities, I stress the significance of subtracting negative thought processes to become the person you were meant to be. I highlight the importance of building a solid relationship with oneself before entering a new relationship and provide insight into recognizing when you are ready for a healthy partnership. By sharing these insights, I aim to empower others to prioritize their personal growth and recognize the value of enjoying their own company.Self-discovery, Healing, Self-love, Self-esteem, Therapy, Meditation, Toxic Relationships, Personal Growth, Negative Thoughts, Healthy Love, Relationship History, Self-awareness, Optimism, Confidence, Genuine ConnectionEpisode Highlights🧠 (00:00) – Journey to Healthy Relationships💔➡️💫 (14:02) – Identifying Toxic Relationship Patterns🔗 Resources + LinksUYQ Mindset Workbook: Take your personal growth further! unlockyourqueen.com

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