The Heart of PHC

The Heart of PHC
Podcast Description
With each podcast we will bring you different guests from around Primary Health Care, and we hope you as a listener come away with a better understanding of the scope and depth of the services we provide here at PHC., and you will also hear the passion, knowledge, and heart for our mission coming from our guests.
Podcast Insights
Content Themes
The podcast focuses on key aspects of primary health care services such as homelessness support, mental health resources, and community engagement. Episodes feature real stories from staff and guests, like the premiere episode with Shelby Ridley discussing the impact of Homeless Support Services and the importance of connecting individuals to necessary resources for stability.

With each podcast we will bring you different guests from around Primary Health Care, and we hope you as a listener come away with a better understanding of the scope and depth of the services we provide here at PHC., and you will also hear the passion, knowledge, and heart for our mission coming from our guests.
In this episode, we open an honest and compassionate conversation about suicide prevention. Together, we explore the warning signs, break down the stigma surrounding mental health, and highlight the importance of reaching out—whether for yourself or someone you care about. Listeners will hear about practical tools, local and national resources, and the power of simply starting the conversation.
No one should face these struggles alone. If you or someone you know is having thoughts of suicide, please know that help is available 24/7.
Crisis Resources
- Polk County: Mobile Crisis Team — 515-283-4811
- Surrounding counties: 855-581-8111 (24/7 response)
- 988: Suicide & Crisis Lifeline (immediate support anytime)
- Your Life Iowa: 855-581-8111 (statewide help with mental health, substance use, community resources)
- NowMattersNow.org: Coping tools, support groups, and skill-building
Remember — help is available. You are not alone.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.