FORGE – Fitness, Nutrition, Habit
FORGE - Fitness, Nutrition, Habit
Podcast Description
The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose of truth in a world full of fads. Remake Yourself with Forge.
Podcast Insights
Content Themes
The podcast covers a range of topics including fitness, nutrition, addiction, and the impact of social media on wellness, with episodes delving into themes such as the implications of food addiction, personal responsibility in overcoming trauma, and the myths surrounding fitness trends, highlighted by discussions on societal perceptions and the importance of sustainable practices.
The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose of truth in a world full of fads. Remake Yourself with Forge.
Summary
In this heartfelt interview, Sarah Mawbey shares her profound postpartum journey, navigating physical, emotional, and mental challenges after childbirth and a devastating flood. She discusses the realities of motherhood, body image, social media pressures, and the importance of self-compassion and support systems. In this candid conversation with Michael S. Parker, Sarah Mawbey explores her raw experiences with postpartum depression, intrusive thoughts, and the importance of community and self-belief in motherhood. The discussion offers valuable insights into mental health, personal growth, and embracing the chaos of parenting. Sarah also shares the news about her upcoming movie project, Ocenas Curse! Links below
Takeaways
- Postpartum redefines a woman's identity and priorities.
- Support systems and self-compassion are crucial for recovery.
- Honest conversations about postpartum struggles are vital.
The Ocens Curse Links
YouTube: https://www.youtube.com/@theoceanscursemovie
Facebook: https://www.facebook.com/share/1Ax6itUjSr/?mibextid=wwXIfr
Instagram: trashcat_studios
Email to donate: [email protected]
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Disclaimer
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