Collective Wellness Revival Podcast with Shannon McLay
Collective Wellness Revival Podcast with Shannon McLay
Podcast Description
Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, real and authentic conversations focused on the four houses of wellness - physical, mental, financial and spiritual with the hopes of holistically healing not only Shannon but other burnt-out, overachieving people as well.
Podcast Insights
Content Themes
The podcast focuses on the four houses of wellness: physical, mental, financial, and spiritual. It addresses topics such as mental health breakdowns, personal growth narratives, and holistic healing methods. For example, Episode 1 dives into embracing change and transitioning through personal narratives, while Episode 2 examines the early signs of mental struggle leading to transformation.
Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, real and authentic conversations focused on the four houses of wellness – physical, mental, financial and spiritual with the hopes of holistically healing not only Shannon but other burnt-out, overachieving people as well.
This episode dives into a pivotal turning point in Shannon’s personal journey—the moment where everything began to unravel. Positioned as the third part in a multi-episode series, the discussion moves from reflection to revelation, centering on a traumatic experience that ultimately led to healing and transformation.
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