Collective Wellness Revival Podcast with Shannon McLay

Collective Wellness Revival Podcast with Shannon McLay
Podcast Description
Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, real and authentic conversations focused on the four houses of wellness - physical, mental, financial and spiritual with the hopes of holistically healing not only Shannon but other burnt-out, overachieving people as well.
Podcast Insights
Content Themes
The podcast focuses on the four houses of wellness: physical, mental, financial, and spiritual. It addresses topics such as mental health breakdowns, personal growth narratives, and holistic healing methods. For example, Episode 1 dives into embracing change and transitioning through personal narratives, while Episode 2 examines the early signs of mental struggle leading to transformation.

”For the woman who’s doing everything, feeling everything, and still showing up- we see you. This space is your sanctuary.”
Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, real and authentic conversations focused on the four houses of wellness – physical, mental, financial and spiritual with the hopes of holistically healing not only Shannon but other burnt-out, overachieving people as well.
In this episode, Shannon reconnects with Kassandra Dasent, a longtime friend, guest, and participant from her previous podcast “Martinis and Your Money.” They reflect on their personal and professional journeys, dive into deeper and more transparent money conversations, and explore the power of financial coaching, accountability, and living authentically. The episode is an engaging and heartfelt look at evolving financial narratives and the importance of community and support.

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