So Your Kid Wants To Play Sport
So Your Kid Wants To Play Sport
Podcast Description
Tapping into Bond University's extensive network of medical, health science and elite sporting expertise, this podcast digs into issues relevant to younger athletes - mindset, injury management, training and playing load, weights and resistance training, diet, and rest and recovery.
Hosted by broadcaster Matt Webber.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to young athletes, emphasizing mindset, injury management, training loads, strength training, nutrition, and recovery strategies. Episodes include discussions like 'The elephant in the room' addressing mental health by featuring Andy Lovell, and 'Food for thought' which explores nutritional guidance for young athletes with nutritionists like Matt Hart and Mitzi Adamson.
Tapping into Bond University’s extensive network of medical, health science and elite sporting expertise, this podcast digs into issues relevant to younger athletes – mindset, injury management, training and playing load, weights and resistance training, diet, and rest and recovery.
Hosted by broadcaster Matt Webber.
One of the lines you'll often hear directed at junior sportspeople by coaches and parents is this:
“You’re getting in your own head…”
It can mean many things in many instances of course … that a player is worrying about mistakes, or frustrated at their performance or flustered by a bigger, stronger or more advanced opponent.
What it insinuates, though, is that the poor kid’s brain is some kinda hot mess…
So in this episode we are going to do what we can to ‘tidy up the room’ so to speak.
How can an organised mind allow young athletes perform better?
To help us attempt this task, meet Georgia Bodle.
Georgia is a New Zealander furthering her netballing ambitions here on the Gold Coast as a midcourter with (at the time of recording) the ladder topping Bond Bull Sharks Sapphire netball team. She’s a high-performance athlete, anoccupational therapist, and a mental health clinician.
And she’s made organising sporting minds her work – her business is called Beyond Mindset.
Disclaimer
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