Unraveled and Rising Podcast
Unraveled and Rising Podcast
Podcast Description
Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
Podcast Insights
Content Themes
This podcast delves into themes of healing trauma, anxiety, self-worth, and personal growth, with episodes like Why Your Voice Matters highlighting storytelling as a healing tool and the importance of community support in navigating life's challenges.
Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
She spent 30 years in healthcare taking care of everyone else — then long COVID took her down with cognitive fog, autoimmune misdiagnosis, and a body she no longer recognized. This is the story of what it took to come back.
Kathleen Hulme spent three decades as a healthcare professional and the last 8 years as an entrepreneur helping older adults stay safe and independent at home. Her real education, though, came from surviving long COVID, cognitive recovery, an autoimmune misdiagnosis, breast implant illness, caregiving, and grief — all before turning 61.
In this episode:
– What long COVID actually took from her
– Being misdiagnosed- The connection between breast implant illness and autoimmune symptoms
– Caregiving, grief, and rebuilding identity after your body betrays you
– Why she calls this chapter of her life ”Version 3.0”
– Her guiding question for anyone feeling stuck: ”How do you want to live until you die?”
Visit https://unraveledandrising.com/ and write a letter to your younger self.
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Disclaimer
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