Unraveled and Rising Podcast
Unraveled and Rising Podcast
Podcast Description
Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
Podcast Insights
Content Themes
This podcast delves into themes of healing trauma, anxiety, self-worth, and personal growth, with episodes like Why Your Voice Matters highlighting storytelling as a healing tool and the importance of community support in navigating life's challenges.

Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
What if supporting your mental health wasn’t just about talking… but also about how your brain is functioning?
In this episode of Unraveled and Rising, we sit down with the team from Mindful Wellness Colorado to explore microcurrent therapy—an approach that’s gaining attention for its potential to support anxiety, trauma, mood regulation, and overall brain health.
We ask the questions many people are already wondering:
What exactly is microcurrent therapy?
How does it work with the brain and nervous system?
What does it actually feel like?
And who might benefit from it?
You’ll also hear firsthand perspectives and experiences that go beyond theory—real stories about how it impacted them.
If you’ve ever felt like you’ve “done the work” but something still feels off… this conversation might open a new door worth considering.
Connect with Mindful Wellness Colorado:https://www.mindfulwellnesscolorado.com/
If outside the Denver area, visit this site to find a service in your area: https://microcurrentneurofeedback.com/

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.