Unraveled and Rising Podcast
Unraveled and Rising Podcast
Podcast Description
Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
Podcast Insights
Content Themes
This podcast delves into themes of healing trauma, anxiety, self-worth, and personal growth, with episodes like Why Your Voice Matters highlighting storytelling as a healing tool and the importance of community support in navigating life's challenges.

Because Sometimes You Have to Fall Apart to Come Back Whole. Hosted by three powerhouse women who’ve walked through the fire—and are still rising—Unraveled and Rising is a podcast for anyone ready to break cycles, heal deeply, and create a life with meaning.
Expect candid conversations on healing trauma, anxiety, and self-worth. Stories from people who’ve unraveled—and found strength in the mess.Real talk on navigating life in a world of pressure, comparison, and chaos. Mindful tools, spiritual grounding, and soulful strategies to help you rise.
What if the problem isn’t your life… but the programming running it?
Mindset mastery coach Dr. Ed Wheeler breaks down the difference between your conscious and subconscious mind — and how hidden beliefs, trauma, and identity shape your reactions, relationships, and results.
We talk about:
➡️ Why you don’t have to believe every thought you think
➡️ How trauma gets stored in the body
➡️ The “stick person” concept explains why you feel stuck
➡️ Releasing identities that no longer serve you
➡️ Moving from victim to responsibility
➡️ Rebuilding relationships by changing yourself first
If you’re feeling stuck, overwhelmed, reactive, or like your life is falling apart… this might be the wake-up moment you didn’t know you needed.
✨ You are not broken. You are programmed — and you can change the program.
If this resonates, please like, subscribe, and share with someone who needs this reminder.
https://unraveledandrising.com/

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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