My Postpartum Podcast

My Postpartum Podcast
Podcast Description
A podcast about all things postpartum. A space for women to share their stories of how pregnancy and motherhood shaped them into who they are today.
We discuss the highs and lows of a changing self, and family in the postpartum period, once you've had a baby, you're kind of in postpartum forever more, right?
We talk about birth a lot, which is great. But lets make room for postpartum too.
Podcast Insights
Content Themes
The podcast addresses themes of motherhood, emotional and physical challenges faced postpartum, and the importance of community support. Episodes feature firsthand accounts, such as Lucy's story of overcoming isolation after an emergency C-section during the pandemic, with discussions on topics like breastfeeding challenges, co-sleeping, and the preparation for subsequent postpartum experiences.

A podcast about all things postpartum. A space for women to share their stories of how pregnancy and motherhood shaped them into who they are today.
We discuss the highs and lows of a changing self, and family in the postpartum period, once you’ve had a baby, you’re kind of in postpartum forever more, right?
We talk about birth a lot, which is great. But lets make room for postpartum too.
In this episode Sara shares her postpartum experiences after each of her three children. Reflecting on her varied journeys from what she describes as a well-supported first postpartum. Sara shares how she feels listening to our own body is important as well as sharing about her internal struggles alongside her effort to embrace each postpartum period meanwhile managing emotions and managing her own personal well-being. She shares how her most recent postpartum experience has brought for her the valuable lessons of self-acceptance and finding a balance.
To connect further, you can find me on instagram @birthworksjaz or check out my website www.jasminesbirthservices.co.uk
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