Falling Off The Floor
Falling Off The Floor
Podcast Description
Adventure junkies, listen up! Falling off the Floor is your passport to the outdoors, with a side of introspective chats about addiction, mental health, and figuring out what comes after major life changes. We'll talk gear, travel tips, hilarious banter, recovery, the ski industry, the outdoor industry, creative media, and finding the courage to get back on the saddle and handle anything life throws your way!
Podcast Insights
Content Themes
The podcast delves into themes such as addiction recovery, mental health, and outdoor adventures, with episodes that explore the ski industry, travel tips, and personal triumphs over life challenges. Examples include Connery Lundin discussing his evolution as a pro skier, Annabelle Santerre's exploration of arctic expeditions, and Noah Dines' world record achievement in skiing.
Adventure junkies, listen up! Falling off the Floor is your passport to the outdoors, with a side of introspective chats about addiction, mental health, and figuring out what comes after major life changes. We’ll talk gear, travel tips, hilarious banter, recovery, the ski industry, the outdoor industry, creative media, and finding the courage to get back on the saddle and handle anything life throws your way!
In this episode of the Falling Off the Floor podcast, host Austin Becker speaks with Stevie Mayer, a reinvention and fitness coach who helps women transform their lives through hiking and outdoor experiences. Stevie shares her personal journey from struggling with addiction and mental health issues to finding healing and purpose in the outdoors. She discusses the importance of authenticity in content creation, the launch of her coaching program, and her goals for the future, emphasizing the need for connection and presence in life.
Stevie's Social Media Handles:
https://www.instagram.com/stevieewander/
Tons of new Falling Off The Floor Merch available. Every purchase supports mental health non-profits!
https://www.fallingoffthefloor.com/store
Takeaways
Stevie Mayer is a reinvention and fitness coach.
She helps women transform their lives through hiking.
Stevie struggled with addiction from a young age.
A turning point in her life was a suicide attempt.
She found healing through hiking and outdoor experiences.
Stevie lost 150 pounds through hiking and backpacking.
She launched Mountain Beast Performance to empower women.
Authenticity in content creation is crucial.
Setting realistic goals and being present is important.
Stevie plans to try freediving and explore new activities.
Keywords
addiction recovery, hiking, fitness coaching, mental health, personal growth, women empowerment, outdoor therapy, authenticity, content creation, reinvention
Chapters
00:00 Introduction to Stevie Mayer and Her Journey
01:16 Stevie's Early Struggles with Addiction
04:00 Turning Point: From Addiction to Recovery
07:43 Embracing the Outdoors: Hiking as Therapy
09:41 Launching Mountain Beast Performance
12:01 The Importance of Authenticity in Content Creation
14:12 The Mountain Beast Program: Empowering Women
16:28 Personal Growth Through Outdoor Challenges
20:19 Finding Balance: Running and Addiction
36:49 Setting Goals for 2026: Embracing the Present
45:25 Final Thoughts: Learning Through Experience
Disclaimer
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