Press Pause: Finding Balance in a Digital World

Press Pause: Finding Balance in a Digital World
Podcast Description
In a world that never stops scrolling, Dublin City Schools invites families to press pause.Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance.New episodes released throughout the summer. A little pause goes a long way.
Podcast Insights
Content Themes
The podcast focuses on critical issues affecting youth today, including disrupted sleep, cyberbullying, and the decline of creativity due to excessive screen time. Episodes like 'How Phones Steal Your Zzz’s' delve into the impact of screen time on sleep quality, while 'Why It’s Time to Press Pause' addresses the need for healthier digital habits in both schools and families.

In a world that never stops scrolling, Dublin City Schools invites families to press pause.
Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance.
New episodes released throughout the summer. A little pause goes a long way.
Guest: Eric Cochrun, School Resource Officer
Viral challenges may seem harmless — or even funny — but some can lead to serious injury or worse. Officer Eric Cochrun explains why teens are drawn to risky trends, how dangerous they can be, and what parents can do to help kids think twice.
Topics covered:
- The dangers of viral social media challenges
- Why teens are especially vulnerable to risky online trends
- Conversations to help kids pause before participating
This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.
This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Disclaimer
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