In this episode, Lura and Lauren dive into their writing processes, discussing how to utilize the mental downtime during the holidays for ideation. They explore strategies for overcoming resistance, the psychology behind creative bursts, and the importance of protecting one’s mental space for self-reflection and creativity. Both emphasize the significance of capturing ideas and using AI tools productively. They share personal journeys, including handling academic criticism and the challenges of balancing work, family, and creative pursuits. The discussion also touches on how to harness everyday activities, like chopping onions or walking, to foster insight and progress in writing. Join Lura and Lauren as they offer practical tips for writers and creatives, encouraging listeners to make space for their own ideas while also finding time to rest this holiday season.

00:00 Introduction and Episode Overview

00:18 The Writing Process and Ideation Time

01:59 Cal Newport’s Deep Work and Creative Insights

05:21 Overcoming Resistance in Academic Writing

11:09 Dealing with Rejection and Negative Feedback

17:34 The Self as a Resource and Protecting Your Creative Space

21:24 Balancing Reading and Writing in Academic Work

29:48 Protecting the Self in Writing

30:10 Kurt Gray’s Insights on Self and Conflict

31:33 Buddhist Approach to Self and Writing

33:14 Challenges of Writing in the Age of Algorithms

35:12 The Importance of Process Over Outcome

37:49 Writing Projects and Inspirations

40:47 Letters to My Daughters

45:05 Memento Mori and Creative Constraints

48:50 Using Voice Memos and AI for Writing

56:35 Gratitude and Thanksgiving Plans

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