Fork The System

Fork The System
Podcast Description
Welcome to Fork The System — a podcast spotlighting the innovators, researchers, and advocacy leaders reimagining how we feed the world. Each episode will feature a professional from the growing fields of alternative proteins and animal advocacy, working to build sustainable and ethical food systems. New episodes every other Tuesday with your host, Sherry Shu, an incoming fourth-year student at Western University’s Ivey Business School.Feedback on the episodes is always appreciated at https://bit.ly/forkthesystemfeedback.
Podcast Insights
Content Themes
The podcast focuses on themes surrounding alternative proteins and animal welfare, featuring episodes that discuss sustainable food systems and ethical practices, such as the role of plant-based innovations in reducing environmental impact and the philosophy of animal ethics.

Welcome to Fork The System — a podcast spotlighting the innovators, researchers, and advocacy leaders reimagining how we feed the world. Each episode will feature a professional from the growing fields of alternative proteins and animal advocacy, working to build sustainable and ethical food systems.
New episodes every other Tuesday with your host, Sherry Shu, an incoming fourth-year student at Western University’s Ivey Business School.
Feedback on the episodes is always appreciated at https://bit.ly/forkthesystemfeedback.
Welcome to Fork The System — a podcast spotlighting the innovators, researchers, and advocacy leaders reimagining how we feed the world.
Our first guest is Cogie Cogan, a passionate leader in the animal welfare space. They’re a recent Western University graduate who studied Animal Ethics and Sustainability Leadership, where they took on animal welfare and climate advocacy roles with organizations like the United Nations and ProVeg International. Cogie is also a 2025 Cansbridge Fellow, who will be interning in Thailand this summer for Swees, a plant-based cheese company. They’re currently in the process of launching Prookie, a vegan protein cookie company.
Feedback Form: bit.ly/forkthesystemfeedback
Transcript: https://docs.google.com/document/d/1QQI_gA8m33LZfEm81tgNxeT-XKr9FgcOJzY4Eu9HT8I/edit?usp=sharing
Resources:
- Prookie Instagram: @prookie_proteincookie
- The Good Food Institute: https://gfi.org/
- The Waterloo Alt Protein Project: https://www.altprotein.ca/

Disclaimer
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