Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The show focuses primarily on sound healing, meditation techniques, and the intersection of ancient wisdom with modern neuroscience. It covers specific topics such as the Six Healing Sounds from Qi Gong, with episodes like 'Earth', 'Water', and the 'Triple Warmer' exploring the health benefits related to elements of Traditional East Asian Medicine Practices.
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week’s episode, we’ll be beginning a brand new series focusing on our album, “Vital Harmony: Sound Healing of the Doshas” and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”.
‘Vital Harmony: Sound Healing of the Doshas’ – Album Link:https://www.mettamindfulnessmusic.com/products/vital-harmony
‘Experiencing The Doshas Of Ayurvedic Medicine’ – Meditation Course Link:https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine
First, join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the concept of Ayurvedic Medicine, as well as its history, structure, and health benefits. Then, we’ll listen to a clip from a presentation hosted by the California Institute for Human Science with Creative Director of Metta Mindfulness Music and Album Composer, Yuval Ron, discussing the Sacred “AUM” Mantra and how it’s used properly while chanting the Vata, Pitta, and Kapha Doshas with some quick demonstrations.
Music Track: ‘Sun Salutation Flow (Vata) (feat. Jai Uttal)’from the album, ‘Vital Harmony’ by Yuval Ron
Music Download Link:https://www.mettamindfulnessmusic.com/products/vata
Podcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:https://www.instagram.com/mettamindmusic
Facebook: https://www.facebook.com/MettaMindfulnessMusic/
Twitter:https://x.com/MettaMindMusic
YouTube:https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusic
MMM Website:https://www.mettamindfulnessmusic.com
Yuval Ron’s Website:https://yuvalronmusic.com
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