Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The show focuses primarily on sound healing, meditation techniques, and the intersection of ancient wisdom with modern neuroscience. It covers specific topics such as the Six Healing Sounds from Qi Gong, with episodes like 'Earth', 'Water', and the 'Triple Warmer' exploring the health benefits related to elements of Traditional East Asian Medicine Practices.
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week’s episode, we’ll be concluding our series on our album, “Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices.
Available for download at the links below:
‘Six Healing Sounds’ – Album Link:https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r
‘Six Healing Sounds’ – Meditation Course Link:https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance.
Music Track: ‘Triple Warmer (10m Version)’from the album, ‘Six Healing Sounds’ by Yuval Ron
Music Download Link:https://www.mettamindfulnessmusic.com/products/triple-warmer
Podcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:https://www.instagram.com/mettamindmusic
Facebook: https://www.facebook.com/MettaMindfulnessMusic/
Twitter:https://x.com/MettaMindMusic
YouTube:https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusic
MMM Website:https://www.mettamindfulnessmusic.com
Yuval Ron’s Website:https://yuvalronmusic.com
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