Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The show focuses primarily on sound healing, meditation techniques, and the intersection of ancient wisdom with modern neuroscience. It covers specific topics such as the Six Healing Sounds from Qi Gong, with episodes like 'Earth', 'Water', and the 'Triple Warmer' exploring the health benefits related to elements of Traditional East Asian Medicine Practices.
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week’s episode, we’ll be continuing our series focusing on our album, “Vital Harmony: Sound Healing of the Doshas”, and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”.
‘Vital Harmony: Sound Healing of the Doshas’ – Album Link:https://www.mettamindfulnessmusic.com/products/vital-harmony
‘Experiencing The Doshas Of Ayurvedic Medicine’ – Meditation Course Link:https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he explains how to identify your Dosha type to more effectively utilize this ancient wisdom practice, as well as the psychological dimensions of the Vata Dosha. Also, learn a variety of ways to manage Vata imbalances through dietary habits, yoga poses (also known as asanas), and more to prevent constipation, lower back pain, joint pains, and more . . .
Music Track: ‘Vata (The Soaring Soul) – Healing Sounds for Balance, Creativity & Vitality’Single by Yuval Ron
Music Download Link:https://www.mettamindfulnessmusic.com/products/vata
Podcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:https://www.instagram.com/mettamindmusic
Facebook: https://www.facebook.com/MettaMindfulnessMusic/
Twitter:https://x.com/MettaMindMusic
YouTube:https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusic
MMM Website:https://www.mettamindfulnessmusic.com
Yuval Ron’s Website:https://yuvalronmusic.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.