Chillin' with Ceres Chill
Chillin' with Ceres Chill
Podcast Description
Parenting is hard, but with the right support and information it can be made easier. Chillin' with Ceres Chill is the laid back, easy to understand info from professionals about all of your burning questions. From pelvic floor health to emergency safe infant feeding and more!
Podcast Insights
Content Themes
The podcast focuses on various aspects of parenting including breastfeeding, postpartum mental health, emergency infant feeding, and the role of doulas. Recent episodes cover topics like low milk supply, selecting the best bottle nipple, and the impact of breastfeeding on public health, aiming to empower parents with practical advice and expert insights.
Parenting is hard, but with the right support and information it can be made easier. Chillin’ with Ceres Chill is the laid back, easy to understand info from professionals about all of your burning questions. From pelvic floor health to emergency safe infant feeding and more!
Intimacy After Baby: Healing Your Pelvic Floor with Dr. Brianne Grogan, DPT | Chillin’ with Ceres Chill Ep. 8Let’s talk about something that doesn’t get nearly enough attention: intimacy after having a baby.In this episode of Chillin’ with Ceres Chill, Rebekah sits down with the incredible Dr. Brianne Grogan, DPT—a pelvic floor physical therapist, YouTuber (500k+ subscribers!), and creator of popular programs like Lift for Prolapse Relief and Overcome Pelvic Pain for Women.We dive into postpartum pelvic floor recovery, reconnecting with your body, and how to rebuild intimacy in a way that actually feels good. Whether you’re newly postpartum or years into motherhood, this conversation is filled with healing, hope, and zero judgment.💬 Topics we cover:What the pelvic floor actually doesHow childbirth affects intimacy and sensationWhen to seek out pelvic floor therapyTrauma-informed healing and reclaiming pleasureHow partners can support new momsEncouragement for moms feeling overwhelmed or disconnected✨ This isn’t just about sex—it’s about healing, connection, and honoring your postpartum body.🔗 Dr. Bri’s Resources→ YouTube Channel: https://www.youtube.com/vibrantpelvichealth→ Online Courses: https://www.vibrantpelvichealth.com→ Try Lift for Prolapse Relief FREE: https://www.vibrantpelvichealth.com/free-prolapse-7-day-program→ Events & Retreats: https://www.briannegrogan.com/events→ Instagram: https://www.instagram.com/vibrantpelvichealth🔗 Ceres Chill Resources→ Shop Breastmilk Chillers & More: https://www.cereschill.com→ Join our Judgment-Free Mom Group: https://www.facebook.com/groups/cereschillSubscribe for more raw, empowering convos around postpartum, motherhood, and breastfeeding.#PostpartumIntimacy #PelvicFloorHealth #PelvicPT #ChillinWithCeresChill #CeresChill #VibrantPelvicHealth #NewMomSupport #MotherhoodHealing #SexAfterBaby #PelvicHealthMatters
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