Chillin' with Ceres Chill
Chillin' with Ceres Chill
Podcast Description
Parenting is hard, but with the right support and information it can be made easier. Chillin' with Ceres Chill is the laid back, easy to understand info from professionals about all of your burning questions. From pelvic floor health to emergency safe infant feeding and more!
Podcast Insights
Content Themes
The podcast focuses on various aspects of parenting including breastfeeding, postpartum mental health, emergency infant feeding, and the role of doulas. Recent episodes cover topics like low milk supply, selecting the best bottle nipple, and the impact of breastfeeding on public health, aiming to empower parents with practical advice and expert insights.
Parenting is hard, but with the right support and information it can be made easier. Chillin’ with Ceres Chill is the laid back, easy to understand info from professionals about all of your burning questions. From pelvic floor health to emergency safe infant feeding and more!
Pump Like a Pro: Choosing the BEST Breast Pump for Work with @Pump_Momma_Pump 💪🍼
Returning to work and overwhelmed by pump options? You’re not alone—and we’ve got you covered! Join Rebekah Scroggy, RN BSN IBCLC as she sits down with Melissa Guerriero, CLC (aka @Pump_Momma_Pump) to break down EVERYTHING you need to know about picking the perfect breast pump for your job, lifestyle, and body.
We’re talking:
✔️ Manual vs. Electric vs. Wearable
✔️ What makes a pump “work-friendly”
✔️ Flange sizing 101
✔️ Insurance hacks & upgrades
✔️ Pumping in shared spaces
✔️ Building a stash—and your confidence!
Melissa shares her real, raw journey from NICU mom to pumping expert and gives practical tips for pumping success on the clock. Whether you’re a nurse, teacher, driver, or desk warrior—this episode is for YOU.
👉 Watch now and subscribe for more expert-led content on breastfeeding, pumping, and parenting without pressure.
💬 Drop your biggest pumping questions in the comments!
📌 Follow Melissa at @pump_momma_pump
🔔 Don’t forget to turn on notifications so you never miss an episode!
🧊 Check out Ceres Chill — the best breastmilk storage solution for pumping moms on the go!
#ExclusivelyPumping #BreastfeedingWorkingMoms #FlangeSizing #WearablePumps #IBCLC #PumpMommaPump #BreastfeedingSupport #BackToWorkPumping #CeresChill #PumpLikeAPro #PumpingJourney
Chapters
00:00 Introduction
03:07 Choosing the Right Pump for Work
05:13 Understanding Pump Types and Their Uses
08:30 What Makes a Pump Work-Friendly?
11:33 Portability vs. Output: Finding the Balance
13:02 Quiet Options for Office Settings
16:31 Navigating Insurance for Breast Pumps
19:01 Is Upgrading Worth It?
22:25 The Importance of Flange Sizing
25:42 Understanding Flange Sizing and Its Importance
27:58 Maximizing Pump Output: Tips and Techniques
29:38 Recognizing Good Output: What to Expect
32:44 Navigating Low and High Milk Supply
36:11 Pumping in Shared Spaces: Tips for Success
40:28 Planning Your Pumping Schedule
42:13 Building a Freezer Stash: What You Need to Know
44:11 Busting Pumping Myths: What You Should Know
47:09 Words of Wisdom for New Moms
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.