Grapevine Wellness Show
Grapevine Wellness Show
Podcast Description
Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
Podcast Insights
Content Themes
Episodes cover a wide range of topics within wellness, including mental and emotional health, physical fitness, mindfulness, self-care, and trauma recovery. For instance, the premier episode titled 'From Trauma to Triumph' dives into Jolyn’s personal journey and the inception of Grapevine Inner Wellness, setting the tone for exploring diverse aspects of health throughout the season.
Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
This episode features Niki Rubarth, the Regional Director of the Alzheimer’s Association for Northern Nevada.
If you’ve ever worried about a loved one who seems to be forgetting more lately or showing signs of confusion…
If you’ve ever wondered if it’s normal aging—or something more…
Or maybe you’ve been concerned about your own brain health and what you can do to reduce your risks of Alzheimers…
If any of this resonates, you’re not alone—and this episode is here to help.
Niki’s work is deeply personal—her own family has been touched by Alzheimer’s and dementia, fueling her passion to help others find the resources and support they need.
In this episode Niki shares…
- The difference between Alzheimer’s and dementia
- How to recognize the 10 warning signs
- Brain health tips to reduce risk: diet, exercise, and more
- Tools for navigating difficult conversations with loved ones
Niki’s insights are invaluable, and her mission is to break the stigma surrounding Alzheimer’s, and get people the help and support they need during a difficult time. As she reminds us, this is a brain disease—not a mental health condition.
Don’t miss this opportunity to better understand Alzheimer’s, empower yourself with knowledge, and start building a path toward hope and support.
Show Notes:
Niki Rubarth, Regional Director of the Alzheimer’s Association for Northern Nevada
ALZ.ORG – Help Line: 800.272.3900
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