Grapevine Wellness Show
Grapevine Wellness Show
Podcast Description
Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
Podcast Insights
Content Themes
Episodes cover a wide range of topics within wellness, including mental and emotional health, physical fitness, mindfulness, self-care, and trauma recovery. For instance, the premier episode titled 'From Trauma to Triumph' dives into Jolyn’s personal journey and the inception of Grapevine Inner Wellness, setting the tone for exploring diverse aspects of health throughout the season.
Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
Welcome to the Grapevine Wellness Show
I’m Jolyn Armstrong, Founder of Grapevine Inner Wellness (formerly Grapevine Trauma Recovery), and host of the Grapevine Wellness Show. I’m so excited to be launching this project. Each episode will feature me interviewing a different wellness expert from around the Reno/Tahoe region. Each episode will focus on a different aspect of wellness, including mental and emotional health, physical health, exercise and fitness, and self-care. Season one is already booked with guests who I know you will find fascinating, inspiring, and super knowledgeable in their area of expertise around wellness.
For the premier episode I thought it would be a great opportunity for my audience to learn a little more about who the heck Jolyn Armstrong is, to tell my story, how I personally went through a debilitating traumatic event, and how this became the catalyst to launch Grapevine Trauma Recovery, and help other trauma survivors regain peace and joy, and live the awesome life they deserve. You’ll notice as you watch each of the episodes in this series that my business began it’s transition from Grapevine Trauma Recovery to Grapevine Inner Wellness during this season. I appreciate you being along for the ride! 🙂
The title of this episode is From Trauma to Triumph. My goal is for you to go away inspired, and know that if you or a loved one has experienced emotional trauma, you can triumph over it, and come out the other side stronger.
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