Light Within by Aura

Light Within by Aura
Podcast Description
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Podcast Insights
Content Themes
The podcast focuses on various aspects of mental wellness, including managing anxiety, building confidence, setting boundaries, healing from stress and trauma, and improving sleep. Episodes often feature insights from inspiring guests, such as a best-selling author discussing healing techniques or a renowned physician addressing anxiety management strategies.

Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you’re navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.

If work has ever left you feeling drained, disconnected, or unsure of your place— you’re not alone.
In this episode, we’re joined by Dr. Jeb Hurley, a behavioral scientist and leadership expert with decades of experience coaching Fortune 100 executives and transforming workplace cultures.
Dr. Hurley shares what really drives motivation and trust in the workplace, what makes teams thrive (or fall apart), and how small, intentional changes in our behavior can lead to a totally different experience of work.
In this conversation, you’ll learn:
What self-awareness has to do with influence— and why most people overlook it
The surprisingly simple habit that can shift how you lead at work
A way to approach tough conversations at work that builds trust instead of tension
Why stress isn’t always the enemy and how to use it to your advantage
What healthy cultures do differently— and the subtle red flags you should look for
This episode is for anyone who wants to feel a little more grounded, a little more empowered, and a lot better at work.
Connect with Dr. Jeb Hurley:
- Website: https://www.brainware-partners.com/
- LinkedIn: https://www.linkedin.com/in/jebhurley/
Get 30 Days Free on Aura at:https://www.aurahealth.io/podcast30
Join 8 million+ using Aura to find peace & transform their lives today. Code auto-applied at checkout.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.