Light Within by Aura
Light Within by Aura
Podcast Description
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Podcast Insights
Content Themes
The podcast focuses on various aspects of mental wellness, including managing anxiety, building confidence, setting boundaries, healing from stress and trauma, and improving sleep. Episodes often feature insights from inspiring guests, such as a best-selling author discussing healing techniques or a renowned physician addressing anxiety management strategies.
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you’re navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Why do so many relationships fall apart just when they should be getting stronger? Why does love feel so hard after kids or when the same conflicts keep repeating?
In this episode, Dr. Joshua Coleman— renowned psychologist, best-selling author, and one of the leading experts on marriage, parenting, and family estrangement— shares what truly makes or breaks long-term love.
You’ll learn why happiness often dips after children, the three stages every couple goes through, and why so many give up right before reaching deeper connection. Dr. Coleman also explains why estrangement is rising in families and what it takes to rebuild trust.
By the end, you’ll know how to tell the difference between a rough patch and the wrong match— and walk away with practical tools to resolve conflict, rebuild intimacy, and nurture love that actually lasts.
Where to find Dr. Joshua Coleman:
Website: https://www.drjoshuacoleman.com/
Instagram: https://www.instagram.com/dr.josh.coleman/?hl=en
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🎧 Listen & Subscribe here!
Youtube: https://www.youtube.com/@lightwithinpodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/light-within-by-aura/id1817230276
Spotify: https://open.spotify.com/show/3bagyehVCa2oVxFJwOo16b
💌 Want new episode drops, expert mental health tips, and wellness wisdom straight to your inbox? Subscribe to the Light Within newsletter here: https://www.aurahealth.io/lightwithin#subscribe
📲 Follow us here:
Instagram: https://www.instagram.com/lightwithinpodcast/
TikTok: https://www.tiktok.com/@lightwithinpodcast?_t=ZP-8v1c5YXw2il&_r=1
Connect with Steve & Daniel:
Steve’s Instagram: https://www.instagram.com/stevewithlight/
Daniel’s Instagram: https://www.instagram.com/danielwithaura/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.