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Light Within by Aura

Light Within by Aura

Light Within by Aura

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Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

Language:

English

Podcast Stats:

Number of Episodes: 1
Series Type: episodic
Content Type: AUDIO

Podcast Description

Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.

Podcast Insights

Content Themes

The podcast focuses on various aspects of mental wellness, including managing anxiety, building confidence, setting boundaries, healing from stress and trauma, and improving sleep. Episodes often feature insights from inspiring guests, such as a best-selling author discussing healing techniques or a renowned physician addressing anxiety management strategies.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.