Science Meets Soul with Dr. Julie
Science Meets Soul with Dr. Julie
Podcast Description
On Science Meets Soul with Dr. Julie, Dr. Julie offers a thoughtful and research-backed approach to wellness, designed for people who want more than surface-level positivity.
This podcast is for those who are done with fleeting moments of happiness and are ready to embrace smarter, long-term strategies for self-improvement.
Each episode explores practical ways to grow, heal, and thrive, blending the best of both science and soul to help listeners stand stronger, wiser, and more empowered in every area of their lives.
Podcast Insights
Content Themes
The podcast focuses on transforming personal growth through themes such as emotional awareness, resilience, addiction recovery, and the intersection of science and spirituality. Episodes include in-depth discussions on addiction with Dr. Trupti, strategies for finding harmony with Olympic athlete Brandon Wynn, and the concept of unreasonable resilience with former NFL player Roy Hall, highlighting unique approaches that blend both research and personal narrative.
On Science Meets Soul with Dr. Julie, Dr. Julie offers a thoughtful and research-backed approach to wellness, designed for people who want more than surface-level positivity.
This podcast is for those who are done with fleeting moments of happiness and are ready to embrace smarter, long-term strategies for self-improvement.
Each episode explores practical ways to grow, heal, and thrive, blending the best of both science and soul to help listeners stand stronger, wiser, and more empowered in every area of their lives.
What truly drives addiction—and can we ever really break its grip? Dive into the science, soul, and stories of resilience that illuminate the winding path to healing.
In this episode of ”Science Meets Soul with Dr. Julie,” special guest Dr. Trupti joins Dr. Julie for a compassionate, deep-dive conversation on breaking the cycle of addiction and the transformative power of recovery. Drawing from decades in psychiatry and addiction medicine, Dr. Trupti candidly shares personal lessons from her career, moving stories of hope, and practical insights that blend neuroscience, lived experience, and ancient wisdom for anyone affected by addiction—be it oneself or a loved one.
This episode explores:
The multifaceted origins of addiction, from genetics and environment to trauma and neurobiology.
How the dopamine reward cycle shapes addictive behaviors and the struggle to reclaim motivation and joy.
Why consequences—not just frequency or quantity—truly define addiction, and the crucial role of self-awareness and support in recovery.
The emotional impact of addiction on individuals and caregivers alike, including the hidden challenge of codependency and setting healthy boundaries.
Stories of hope, recovery, and renewal—plus actionable strategies for individuals and families to find help, set boundaries, and begin healing.
Dr. Julie and Dr. Trupti remind us that recovery—just like life—is a series of small, courageous steps, and that both those battling addiction and those who care for them are worthy of healing. Don’t miss this empowering episode—share it with someone who needs a spark of hope, and remember: the great adventure continues.
Follow Dr Trupti Patel’s journey:
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Disclaimer
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