Hey Janeé
Hey Janeé
Podcast Description
Hey Janeé is the audio hug you didn’t know you needed. Hosted by journalist Janeé Bolden, this soulful podcast invites listeners into honest conversations about purpose, healing, joy, and the ever-evolving journey of becoming. Each week, Janeé checks in with her community, shares moments of gratitude, and sits down with creatives to explore what it means to live fully and feel deeply.
Whether you’re on the rise, in transition, or just need a reminder that you’re not alone—this show is for you.
🧘🏽♀️ Affirmations. 🎙️ Real talk. 🌍 Cultural connection.
Say it with us: Hey Janeé!
Podcast Insights
Content Themes
The podcast focuses on themes of purpose, healing, joy, and personal growth, with episodes like 'Sensitivity Is My Superpower' highlighting mental wellness and the importance of community support. Other episodes cover cultural connections, creative journeys, and self-care practices, reflecting on topics such as burnout and boundary-setting.
Hey Janeé is the audio hug you didn’t know you needed. Hosted by journalist Janeé Bolden, this soulful podcast invites listeners into honest conversations about purpose, healing, joy, and the ever-evolving journey of becoming. Each week, Janeé checks in with her community, shares moments of gratitude, and sits down with creatives to explore what it means to live fully and feel deeply.
Whether you’re on the rise, in transition, or just need a reminder that you’re not alone—this show is for you.
🧘🏽♀️ Affirmations. 🎙️ Real talk. 🌍 Cultural connection.
Say it with us: Hey Janeé!
In this enlightening episode of the Hey Janeé Podcast, host Janeé Bolden is joined by the dynamic Dr. Stacii J. Johnson, a relationship coach and the host of the new OWN series, Put a Ring On It: Cheat Hab. Their conversation begins with joyful moments as both women share their personal highlights of the week, including Dr. Stacii's incredible journey of manifesting her dreams and Janeé's heartwarming experience at her high school reunion.
As they delve into the complexities of relationships, Dr. Stacii discusses her unique approach to coaching couples through the challenges of infidelity and emotional connection. With a focus on transformation and healing, she emphasizes the importance of awareness and communication in building emotionally safe love. Listeners will be captivated by her insights on attachment styles, the significance of honesty in relationships, and the impact of past experiences on current dynamics.
This episode is a powerful exploration of self-discovery, personal growth, and the art of navigating relationships with intention. Tune in for a thought-provoking conversation filled with laughter, wisdom, and affirmations that will inspire you to embrace your journey and cultivate meaningful connections.
Chapters:
(00:00) Welcome back to the Hey Janeé Podcast
(01:15) Moments of joy: Celebrating dreams and reunions
(10:00) Dr. Stacii's journey as a coach and relationship expert
(15:30) The importance of awareness and communication in relationships
(20:00) Understanding attachment styles: Anxious, avoidant, and secure
(25:00) Insights on infidelity and rebuilding trust
(30:00) The unique format of Put a Ring On It: CheatHab
(35:00) Homework for couples: No secrets rule
(40:00) Affirmation of the week: Living as your best self today
Disclaimer
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