So many “healthy” food trends, but what’s actually worth it?

In this episode of The Dallas Duo Podcast, Whitney Stuart recaps her trip to Expo West, the annual natural foods trade show where the biggest trends in wellness, supplements, and grocery products are revealed. 

From viral food trends to innovative new products and unexpected industry insights, this episode gives you a real time look at what is coming next in the food space.

We talk about:

• The hottest food trends right now including protein, fiber, and gut health

• The comeback of real sugar and the shift away from artificial sweeteners

• Trending ingredients like dates, seaweed, and cottage cheese

• Gluten free innovation including sourdough and grain free products

• New snacks, desserts, and convenience foods hitting shelves soon

• What surprised Whitney most at Expo West

• The reality of the food industry from small brands to major players

We also dive into the networking, brand strategy, and behind the scenes moments that make Expo West such a unique experience, including what it actually takes for brands to stand out in a crowded market.

If you love staying ahead of wellness trends, discovering new products, and understanding what is actually worth buying, this episode is for you!

📲 Connect with The Dallas Duo:

Andrea Overturf: @andreaaoverturf

Sign up for Andrea's Newsletter HERE

Whitney Stuart, RDN: @whitnessnutrition

Download Whitney's FREE Protein and Fiber Goal Guide HERE

🌐 Learn more at: The Dallas Duo Podcast 

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