Dallas Duo
Podcast Description
What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.
Podcast Insights
Content Themes
The podcast focuses on various wellness topics, including nutrition trends, gut health, and personal health journeys, with specific episodes examining collagen supplements, the transformation journey of Liz Swail, and insights into Whole30 diets. Themes often center around practical health advice, discussions of popular wellness practices, and explorations of alternative health solutions.

What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.
In this episode of The Dallas Duo Podcast, hosts Andrea Overturf (@andreaaoverturf) and Whitney Stuart (@whitnessnutrition) sit down with Dr. Jenna Mountain, licensed professional counselor, certified sex therapist, and relationship coach, to unpack one of the most misunderstood topics in women’s wellness: female sexual desire.
Dr. Mountain explains why so many women feel disconnected from their sexuality, how cultural conditioning and body image shape desire, and why self-attunement — learning to listen to yourself — is the foundation of fulfilling intimacy. From therapy to journaling and trauma-informed healing, this episode reframes desire as an act of empowerment, not performance.
💡 In this episode, you’ll learn:
- Why so many women struggle to access desire — and it’s not their fault
- How culture, body image, and pressure can distort sexual connection
- The power of self-attunement in healing your relationship with desire
- How EMDR and trauma therapy can release stored experiences that block intimacy
✨ If you're ready to understand yourself more deeply, this episode is an invitation to reconnect with your body, your boundaries, and your pleasure.
📲 Connect with Dr Jenna Mountain:
Website: https://www.jennamountain.com/about
Aspen Haus Associates: https://www.aspenhausassociates.com/jenna-mountain
Instagram: https://www.instagram.com/thejennamountain
📲 Connect with The Dallas Duo:
Andrea Overturf: @andreaaoverturf
Whitney Stuart, RDN: @whitnessnutrition
🌐 Learn more at: The Dallas Duo Podcast
👉 Don’t forget to subscribe, rate, and share this episode with a friend who could use a boost of wellness inspiration!
#DallasDuoPodcast #DrJennaMountain #FemaleDesire #SexTherapy #WomensWellness #TraumaInformedCare #RelationshipHealth #SelfAttunement #DallasTherapist #WomenInWellness

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