Your Everyday Strength
Your Everyday Strength
Podcast Description
Encapsulating what it means to be strong:
Physically, mentally, emotionally and spiritually
Bringing you real world insights, guest presenters and experts from within the industry to offer you guidance and actionable tips to help you find your own version of "strong" in your everyday life
Podcast Insights
Content Themes
The podcast covers a range of themes centered around personal development, self-reflection, and performance optimization, with episodes focusing on topics such as masculinity in modern society, mental health authenticity, emotional intelligence in relationships, and the connection between internal health and external performance. For example, Episode 8 features a discussion with men's coach Travis Cochran about redefining masculinity, while Episode 6 involves a deep dive into mental health and authenticity with Jimmy Judge.
Encapsulating what it means to be strong:
Physically, mentally, emotionally and spiritually
Bringing you real world insights, guest presenters and experts from within the industry to offer you guidance and actionable tips to help you find your own version of “strong” in your everyday life
In this episode of the Your Everyday Strength podcast, host Josh Sternberg shares his experience at APL Nationals 2025 in Melbourne, diving into the growth of the event, the competitive landscape, and what it means for the future of the sport.
Josh reflects on:
How APL Nationals has grown in size and quality year after year
The rising standards and professionalism of athletes and teams
The rewarding yet challenging side of coaching at national-level meets
Why refereeing consistency is key for maintaining integrity in the sport
The role of venue and event structure in shaping the athlete and spectator experience
Suggestions for improving future events for better flow and coaching management
How feedback from lifters and coaches is shaping the federation’s evolution
The incredible camaraderie among athletes and coaches that defines the culture
Whether you’re a lifter, coach, or fan of the sport, this episode gives you an insider perspective on where APL and competitive powerlifting are headed next.
👤 Hosted by @joshsternberg📲 Follow the brand: @youreverydaystrength
Disclaimer
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