Mindset Matters
Mindset Matters
Podcast Description
Mindset Matters was created to uplift and to empower you. My hope is that you'll gain an understanding around the power of the mindset and how it shapes your reality. Each week, I'll speak to people whose stories and expertise will inspire you and show you what's possible.
Podcast Insights
Content Themes
The podcast focuses on mindset transformation, personal empowerment, and self-improvement, featuring episodes that delve into topics such as cultivating a positive mindset and the impact of self-talk on personal development, with guests like Gerry Hussey discussing practical strategies for overcoming mental barriers.
The Empowered Woman is a podcast for all women who are looking to grow and thrive through every season of life.
Hosted by Ciara Ní Bhroin, this podcast blends professional coaching and lived experience to help you navigate life’s cycles with clarity, confidence, and resilience. Through honest conversations with expert guests and practical insights, you’ll learn how to step into your power, lead your life with purpose, and thrive no matter what season you’re in.
www.beyoucoaching.ie
In this episode psychologist and perinatal specialist Rebecca Reddin talks to me about the ”clunky” parts of motherhood; the parts we don't talk about enough and that when we understand matrescence it can give us space to process the difficult parts. She highlights the importance of having your village but also acknowledges the difficulties around having that village in the way we live our lives today.
We also discuss the issue around the expectations that are placed on mothers and how in our efforts to do everything we become depleted and angry.
Rebecca highlights when it might be time to seek support for mental health challenges in motherhood.
Parentline
Phone: 01 873 3500
Cuidiú-Irish Childbirth Trust
Phone: 01 872 4501
Disclaimer
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