Mindset Matters
Mindset Matters
Podcast Description
Mindset Matters was created to uplift and to empower you. My hope is that you'll gain an understanding around the power of the mindset and how it shapes your reality. Each week, I'll speak to people whose stories and expertise will inspire you and show you what's possible.
Podcast Insights
Content Themes
The podcast focuses on mindset transformation, personal empowerment, and self-improvement, featuring episodes that delve into topics such as cultivating a positive mindset and the impact of self-talk on personal development, with guests like Gerry Hussey discussing practical strategies for overcoming mental barriers.
Mindset Matters was created to uplift and to empower you. My hope is that you’ll gain an understanding around the power of the mindset and how it shapes your reality. Each week, I’ll speak to people whose stories and expertise will inspire you and show you what’s possible.
In this episode Aoife Harvey, a pelvic health physiotherapist, talks about the importance of women's health, particularly focusing on pelvic health. We discuss various issues women face throughout our lives and the impact of hormones. Aoife emphasizes the need for education and support for women at different life stages, from adolescence to menopause, and the importance of seeking help from healthcare professionals.
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