LUNCHROOM NEWS, ‘LE HAWKESBURY SOCIAL PODCAST’
LUNCHROOM NEWS, ‘LE HAWKESBURY SOCIAL PODCAST’
Podcast Description
Welcome to the Lunchroom News Podcast, Le Hawkesbury Social— a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world — you’re in the right place.We believe in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Wednesday, we open the mic to local community partners, support services, and inspiring voices with something important to say.So, hit play, subscribe, and join the movement — because at Le Hawkesbury Social Podcast, we’re more than a show — we’re a social connection.Email: [email protected] For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.Kindest Regards For All Your Support & Love,Adam Stacey, Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health Advocate.www.thelunchroomnews.ca/adams-weekly-podcast-post
Podcast Insights
Content Themes
The podcast focuses on mental health advocacy, community storytelling, and personal growth. Episodes delve into important cultural discussions, featuring topics such as trauma recovery, the mental health stigma, and community support initiatives, exemplified by conversations with guests like Miss Liz, who discusses grief and transformation.

The Capital Perspective Podcast is an independent Canadian audio show hosted and founded by Adam Stacey. The show serves as an open forum exploring the intersection of national politics, public policy, business, and local community narratives affecting mental health & addictions in our communities all over the world.
Show Overview and Evolution The Host: Adam Stacey is a mental health and addictions counselling student and advocate. The Content Pivot: Initially launched with a heavy emphasis on mental health, resilience, and personal reflection, the series has broadened its scope.
Enjoy The Capital Perspective Podcast With Your Host, Producer, & Founder, Adam Stacey, Managed Under The Lunchroom News & Entertainment Ottawa Brand
Episode #1 – Season #3 (VIDEO) – Co-Authors & Spouses,
Katie. & Chris Bowick, A Story of Hope and Resilience 'Coloring Outside The Lines'
AVAILABLE FOR FREE ON SPOTIFY OR YOUR PODCAST PLATFORM, WHERE COSTS VARIES!!
The Capital Perspective Podcast Welcomes Katie & Chris Bowick As They Talk About Their Book 'Coloring Outside The Lines' This Should Be If Not One Of Our Best Episodes Yer, As Episode #1 – Season #3.
We’re Katie and Chris Bowick, a married couple and co-authors who decided to share the story we once kept hidden.
From the outside, our life looked steady. We had growing careers, a business of our own, and the kind of partnership people assumed was unshakable. What most people did not see were the struggles with addiction, codependency, and broken trust that nearly pulled us apart.
I’m Katie. I’m a creative at heart, an aunt, a snowboarder, and someone who finds comfort in books, art, and my faith. The little everyday moments, the kind you might overlook, are where I find the most beauty and peace.
I’m Chris. For years I measured my worth by performance and success. I was a top-producing insurance agent, always chasing the next achievement. Over time I learned that what matters more is honesty, growth, and integrity, especially when life is hardest.
Together, we wrote Coloring Outside the Lines: A Love Story in the Gray of Addiction, Recovery & Redemption because when we were in the middle of it all, we could not find a story that felt like ours. We wanted to create something real. Something honest and hopeful, even in the messiness.
This is our story. Our hope is that in reading it, you find pieces of your own and know you are not alone.
Available For Sale On Amazon & Our Website

Disclaimer
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