Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Podcast Description
Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way.
Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY.
We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!
Podcast Insights
Content Themes
The podcast covers an array of themes including current plastic surgery trends, safety concerns, and popular procedures. Notable episodes focus on topics like celebrity plastic surgery trends, Mommy Makeover 2.0, the rising popularity of Ozempic, and the intricacies of various surgeries such as tummy tucks, labiaplasty, and rhinoplasty, providing listeners with valuable insights and practical information.

Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way.
Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY.
We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!
If you just had a breast lift and your breasts look or feel bigger than you expected, this episode is for you.
And if you are considering a breast lift and wondering whether it will change your size, this episode is also for you. A breast lift cannot make you bigger. What you are seeing and feeling is swelling, and it is completely normal.
Board-certified plastic surgeons Dr. Smita Ramanadham and Dr. Ashley Amalfi answer this exact viewer question and walk through everything you need to know, from what swelling actually looks like after a lift, to the recovery timeline, to what you can do right now to heal faster.
Including one tip about your post-surgery diet that most patients have never heard.
What You’ll Learn:
- Why a breast lift can never make you bigger and what’s actually happening when it feels that way.
- The difference between a lift, a reduction.
- Why asymmetric swelling can happen when different procedures are done on each side.
- The two most important time markers in breast surgery recovery: three weeks and three months.
- How compression, sleep position, and lymphatic massage help reduce swelling.
- Why your diet after surgery matters more than you think — and the sodium connection most patients miss.
Connect with Dr. Smita
Connect with Dr. Amalfi

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.