Insights with Us
Insights with Us
Podcast Description
A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable.
New episodes every other Thursday.
Instagram: @insightswithuspodcast
Podcast Insights
Content Themes
Focuses on topics related to emotional intelligence, authenticity, personal growth, and social issues with examples including discussions on acceptance, navigating trauma, and redefining relationships through vulnerability and trust.
A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable.
New episodes every other Thursday.
Instagram: @insightswithuspodcast
Navigating chronic illness with nurse and fitness coach Amanda Kunzinger. Amanda shares her journey with Crohn’s disease and realizing her identity is more than being “the sick girl.” She explains how fitness, self-reflection, and learning to listen to her body transformed her physical and mental health, leading her to start a coaching business to help others. Join us as we talk about tracking patterns, flexibility, and focusing on consistency. We explore client readiness, medical stability, and dreams of building a supportive community for “spoonie” athletes.
Connect with Amanda:
@amanda.kunzinger
akhealthfitness.com
In this episode:
01:23 Amanda Origin Story
04:49 Fitness Shift and Identity
11:57 Starting the Coaching Business
20:13 All or Nothing Trap
36:26 Signs You’re Overdoing It
42:59 Dreaming Bigger
48:06 In The Trenches
54:16 Finding Fitness Again
01:04:07 Travel Nurse Leap
01:08:43 Be Delusional, Have Audacity
Disclaimer
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