In episode #33 of the All-Star Athlete Podcast, we’re joined by Anna Repetto — a former competitive gymnast turned fitness coach who’s been through just about every phase of health, from obsessive tracking and under-eating to finally finding balance, grace, and confidence in her body.Anna opens up about her early years as a high-level gymnast, how quitting the sport led to drastic changes in how she saw herself, and why chasing the “perfect” body eventually took a toll on her mental and physical health. From overtraining and extreme food tracking to losing her period, hair, and energy, Anna shares the wake-up call that led her to reimagine what healthy really means.We dive into the mental and emotional rollercoaster of comparing yourself to past versions, the myths of macro tracking and clean eating, and what it actually looks like to heal your relationship with food. Anna also offers practical advice for young women who feel lost in the gym, overwhelmed by pressure, or unsure how to begin again after “falling off.”Plus, we get into the power of manifestation, vision boards, gratitude, and how simplifying your approach to health can make you feel more aligned, not less disciplined.Whether you’re deep in your fitness journey or trying to rebuild from a place of burnout, Anna’s story is a powerful reminder that health and fitness should never feel like punishment.👇 Timestamps0:00 – Funny Intro Clip0:40 – All-Star Athlete Podcast Introduction0:51 – Pre-Episode Chat3:05 – Discussing Age, Experience & Confidence8:36 – Anna Repetto Introduction10:11 – Anna’s Athletic Background & Story12:21 – The Mental and Emotional Effects of Changing Body Types16:32 – Tracking Food Isn’t Always Healthy19:32 – Being Underweight is Just as Unhealthy as Being Overweight23:43 – When She Knew She Had Gone Too Far25:42 – Macro Tracking, Dieting & Eating Healthy: What Helped and What Didn’t36:47 – The Struggle of Comparison to Our Past Selves39:52 – Advice For Young Women Who Are Feeling Lost43:37 – Discussing Negativity & The Stories We Don’t Hear About45:18 – Manifestation, Vision Boards & Gratitude50:36 – Is There an Easier Way to Achieve Your Best Self?56:12 – It’s Okay If You Aren’t Where You Want To Be Yet59:39 – Navigating the Complexity of Comparing Yourself to Previous Versions of Yourself1:05:42 – Your Health & Fitness Should Feel Healthy—💪 Follow Anna📸 Instagram: @anna.marie.repetto—💥 Follow All-Star Mindset📸 Instagram: @allstarmindset_📸 Instagram: @allstarathletepodcast🎵 TikTok: @allstarmindset🎵 TikTok: @allstarathletepodcast🐦 X: @AllStarMindset_▶️ YouTube: @allstarmindset💼 LinkedIn: All-Star Mindset👍 Like, subscribe, and drop a comment if Anna’s story helped shift your perspective on fitness, health, or healing.🎙️ For more, follow the All-Star Athlete Podcast!