RAÍZ Podcast
RAÍZ Podcast
Podcast Description
RAÍZ — A Podcast on Philosophy, Psychology, and Mindful LivingRAÍZ is a weekly podcast exploring deep conversations about philosophy, psychology, mindfulness, personal growth, and modern life.Whether we’re unpacking relationships, creativity, or consciousness, each episode is a grounded, thoughtful dive into what it means to live with clarity and purpose.If you’re searching for meaning, stillness, or better questions—this podcast is for you.Stay rooted. Grow forward.
Podcast Insights
Content Themes
The podcast covers themes of personal growth, consciousness, relationships, and creativity, with episodes like 'Creating a Life That Lasts' emphasizing the importance of building genuine connections and living with intention.
RAÍZ is a weekly podcast exploring deep conversations about philosophy, psychology, mindfulness, personal growth, and modern life.
Whether we’re unpacking relationships, creativity, or consciousness, each episode is a grounded, thoughtful dive into what it means to live with clarity and purpose.
If you’re searching for meaning, stillness, or better questions—this podcast is for you.
Stay rooted. Grow forward.
In this episode of Raíz, we explore what grows in us when we’re not paying attention — the beliefs, identities, habits, and inherited cultural reflexes that take root while we’re living on autopilot.
Through the lens of mindfulness, observation, and emotional honesty, we question what it means to live consciously — and what it means to truly tend to the mind.
We end with a brief, guided mindfulness practice to bring you back to clarity before you continue your day.
🎙 Hosted by Derek Barcenas
🧠 Topics: mindfulness, identity, attention, silence, culture
🌱 Raíz is a podcast about growing with intention — mentally, emotionally, and culturally.
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⏱️ Chapters:
00:00 – Intro
01:00 – Part I: The Invisible Momentum of Life
02:23 – Part II: The Structure of Self-Deception
03:39 – Part III: Attention Is a Moral Act
04:26 – Part IV: Culture Is the First Soil
05:26 – Part V: The Case for Silence
06:10 – Closing Reflection
06:50 – Guided Mindfulness Practice
09:44 – End
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💬 Share your reflections or thoughts in the comments.
📧 Contact / Collaborate: [email protected]
#Raíz #Mindfulness #Attention #Identity #Silence #Culture #Meditation #Podcast
Support this podcast at — https://redcircle.com/raiz-a-podcast-on-philosophy-psychology-and-mindful-living/donations
Disclaimer
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