So Tell Me
So Tell Me
Podcast Description
Welcome to So Tell Me, the podcast where we're all secretly hoping someone finally spills the tea on cracking the code of this thing called life.
Together with my guests from diverse fields—business, culture, health, art, and more—we explore everything from unlocking the power of sleep to mastering habits, finding balance, building a successful career or business, and everything in between.
Your companion for exploring how to do more, stress less, and enjoy the ride.
Let’s navigate life’s chaos together with a compass of curiosity and a healthy dose of, “Wait, you can do that?”
Podcast Insights
Content Themes
The podcast covers a wide range of thought-provoking topics, including cycle syncing, brain-friendly work environments, lucid dreaming, and the science of sleep. Examples of episodes include discussions on how to effectively sync your life with your menstrual cycle featuring insights on practical applications and myths, exploring the neuroscience of focus and burnout with a focus on creating healthier work spaces, and delving into the significance of lucid dreaming for personal growth.
Welcome to So Tell Me, the podcast where we’re all secretly hoping someone finally spills the tea on cracking the code of this thing called life.
Together with my guests from diverse fields—business, culture, health, art, and more—we explore everything from unlocking the power of sleep to mastering habits, finding balance, building a successful career or business, and everything in between.
Your companion for exploring how to do more, stress less, and enjoy the ride.
Let’s navigate life’s chaos together with a compass of curiosity and a healthy dose of, “Wait, you can do that?”
✨ Why does “working hard” still not guarantee equal pay or promotion for women?
💫 What if fitting in isn’t the way forward and being “likeable” matters more than we think?
🚫 The myth that acting like a man helps women get ahead (spoiler: it doesn’t).
In this episode of So Tell Me, we’re joined by Irina Alexandra — founder of Brightroom, ICF-certified coach, psychologist, and talent development expert — to talk about the real, often invisible rules that shape women’s careers.
Irina shares what she’s learned from leading teams, coaching professionals, and navigating the corporate world herself — including why likeability still plays a huge role, how gender expectations shape career paths, and what happens when we stop trying to fit into outdated molds.
This one’s for anyone questioning the rules of the game — and wondering what a better one could look like.
🔗 Connect with Daria:
🌐 So Tell Me Podcast website
🔗 Connect with Irina:
Disclaimer
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