So Tell Me

So Tell Me
Podcast Description
Welcome to So Tell Me, the podcast where we're all secretly hoping someone finally spills the tea on cracking the code of this thing called life.
Together with my guests from diverse fields—business, culture, health, art, and more—we explore everything from unlocking the power of sleep to mastering habits, finding balance, building a successful career or business, and everything in between.
Your companion for exploring how to do more, stress less, and enjoy the ride.
Let’s navigate life’s chaos together with a compass of curiosity and a healthy dose of, “Wait, you can do that?”
Podcast Insights
Content Themes
The podcast covers a wide range of thought-provoking topics, including cycle syncing, brain-friendly work environments, lucid dreaming, and the science of sleep. Examples of episodes include discussions on how to effectively sync your life with your menstrual cycle featuring insights on practical applications and myths, exploring the neuroscience of focus and burnout with a focus on creating healthier work spaces, and delving into the significance of lucid dreaming for personal growth.

Welcome to So Tell Me, the podcast where we’re all secretly hoping someone finally spills the tea on cracking the code of this thing called life.
Together with my guests from diverse fields—business, culture, health, art, and more—we explore everything from unlocking the power of sleep to mastering habits, finding balance, building a successful career or business, and everything in between.
Your companion for exploring how to do more, stress less, and enjoy the ride.
Let’s navigate life’s chaos together with a compass of curiosity and a healthy dose of, “Wait, you can do that?”
🏗️ What does it mean to build a company and a new identity at the same time?
💡 Can motherhood make you a better entrepreneur?
🤯 What if burnout isn’t a failure but a message?
In this episode of So Tell Me Podcast, we’re joined by Arus Manvelyan — architect, founder of Minimo Haus, and new mother — for a raw and real conversation about building a business while navigating the early, messy months of postpartum.
Arus shares what it was like to return to work just three months after giving birth, the moments she nearly burned out, and how she learned to listen to her body before it screamed. She opens up about the dual identity of being both a founder and a mother, the inner voice that questions everything, and the mission that keeps her going, even on the hardest days.
We also dive into her bold vision for modular, sustainable housing and why circular design, community, and well-being are at the heart of her work.
This one’s for anyone who’s ever tried to build something while rebuilding themselves and for anyone learning to hold ambition and softness in the same breath.
🔗 Connect with Daria:
👉 Daria’s LinkedIn
🌐 Daria's website
🔗 Connect with Arus:

Disclaimer
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