This Healthy Life
This Healthy Life
Podcast Description
Talking about all things health!
Podcast Insights
Content Themes
Covers a wide spectrum of health-related subjects including chronic illness, nutrition, mental wellness, and alternative therapies with episodes focusing on topics like long COVID, thyroid health, and immune dysfunction.

Talking about all things health!
MEET THE GUEST
Dr. Lauren Brindisi is a Board Certified Chiropractic Neurologist who has worked with complex neurological cases across the globe. She is dedicated to individualized patient care, seeking to find the root cause of each patient's personal case. With years of experience treating complex conditions, she understands the importance of providing patients the safe place they deserve in order to better their health.
WHAT WE TALK ABOUT
- What dysautonomia is and how it reflects dysfunction in the autonomic nervous system, affecting heart rate, blood pressure, digestion, and more.
- Common symptoms like dizziness, lightheadedness, exercise intolerance, brain fog, and why this condition is often misdiagnosed.
- How the brain acts as the control center for the immune, endocrine, and nervous systems, and why dysfunction starts there.
- The connection between dysautonomia, autoimmune conditions, thyroid disorders like Hashimoto’s, and systemic inflammation.
- Root causes including infections, mold exposure, hormonal imbalances, concussions, and chronic stress on the nervous system.
- How concussions and even minor head injuries can disrupt autonomic function and trigger long term neurological and immune symptoms.
- The role of functional neurology in identifying subtle brain dysfunction and using targeted therapies to retrain the nervous system.
EPISODE RESOURCES
Pulsetto
Nerve stimulation device designed to support autonomic balance and nervous system regulation.
https://shop.thetrailtohealth.com/Pulsetto
HeartMath
HRV tools that help improve nervous system regulation, stress response, and autonomic function.
https://shop.thetrailtohealth.com/HeartMath
Therasage
Wellness tools that support detox, inflammation reduction, and nervous system recovery. Use code TRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/therasage
HigherDOSEInfrared and wellness tools designed to support circulation, nervous system regulation, and recovery. https://shop.thetrailtohealth.com/HigherDose
Promix
Clean protein and supplements formulated to support recovery and overall metabolic health. Use code THETRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/PromixNutrition
CONNECT WITH THE GUEST
Website:
Instagram:
https://www.instagram.com/carolina_functional_neurology
https://www.instagram.com/dysautonomiadoctors
Facebook:
https://www.facebook.com/CarolinaFunctionalNeurologyCenter
https://www.facebook.com/DysautonomiaDoctors
TikTok:
https://www.tiktok.com/@carolinafnc
YouTube:
https://www.youtube.com/@carolinafunctionalneurology
KEYWORDS
dysautonomia, autonomic nervous system, POTS, concussions, vagus nerve, thyroid dysfunction, mold exposure, functional neurology

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