This Healthy Life

This Healthy Life
Podcast Description
Talking about all things health!
Podcast Insights
Content Themes
Covers a wide spectrum of health-related subjects including chronic illness, nutrition, mental wellness, and alternative therapies with episodes focusing on topics like long COVID, thyroid health, and immune dysfunction.

Talking about all things health!
MEET THE GUEST
Sheila Keneally is a naturopath specializing in biliary health and terrain-based medicine. She takes a holistic approach by considering the body’s health history, symptomology, mindset, and present-day data through functional testing to identify dysfunction and facilitate true healing. Sheila’s work is grounded in understanding the bi-directional relationships within the body, restoring coherence across systems, with a particular focus on liver health as a key, but not singular, perspective. Her goal is to support long-term wellness through comprehensive and personalized care.
WHAT WE TALK ABOUT
– Sheila’s personal health journey with liver dysfunction and how it inspired her path as a naturopath and biochemistry expert.
– Why the liver is one of the most overburdened organs today, and how it influences fatigue, hormone balance, digestion, and detox.
– What fatty liver disease actually is, why it’s increasingly common even in children and lean adults and why many people don’t know they have it.
– The role of mold, heavy metals, pesticides, and other toxins in silent liver damage and systemic dysfunction.
– How liver health is connected to PMS, thyroid issues, cholesterol imbalances, and constipation and why it’s often missed in mainstream care.
– Common symptoms of liver stress even when labs appear normal, including alcohol intolerance, estrogen dominance, and bloating.
– Why women are more affected by liver burden due to iron accumulation, hormonal cycling, and environmental exposure.
– How post-COVID Epstein-Barr virus reactivation affects the liver and drives lingering symptoms.
– The difference between standard liver panels and deeper functional testing that can detect dysfunction earlier.
– How stress, EMFs, and lifestyle factors increase toxic load and reduce detox capacity.
– The progression of fatty liver disease and how to prevent it from advancing to fibrosis or cirrhosis.
– Foundational strategies to begin healing the liver and how Sheila guides clients through this in her Deep Health Reset program.
– How Sheila supports both health seekers and practitioners through education and testing.
EPISODE RESOURCES
Prenuvo
Full-body MRI scans to detect disease early. Great for those with unexplained symptoms, toxic exposure, or family history of illness.
https://shop.thetrailtohealth.com/Prenuvo
Function Health
Root-cause lab testing for 100+ biomarkers including hormones, liver enzymes, and inflammation markers. Use code ESCHLICK10 for a discount.
https://shop.thetrailtohealth.com/FunctionHealth
Danger Coffee
Mold-free, mineral-rich coffee for clean energy and brain support. Use code TRAILTOHEALTH for 10% off.https://shop.thetrailtohealth.com/dangercoffee
Tethos
Non-alcoholic wine alternatives that support your liver and let you celebrate without compromise. Use code TRAILTOHEALTH for 10% off.
https://shop.thetrailtohealth.com/Tethos
Healthgevity
Supplements that support mitochondria, detox, cellular repair, and anti-aging.https://shop.thetrailtohealth.com/Healthgevity
Quicksilver Scientific
Targeted detox and liver support supplements for cellular repair. Use code TRAILTOHEALTH for 15% off.https://shop.thetrailtohealth.com/QuicksilverScientific
BodyBio
Mineral and phospholipid supplements to support cellular and mitochondrial health. Use code TRAILTOHEALTH for 15% off.
https://shop.thetrailtohealth.com/BodyBio
CONNECT WITH THE GUEST
Website:
https://www.holistichealthbysheila.com/
Instagram:
https://www.instagram.com/holistichealthbysheila
Facebook :
https://www.facebook.com/SisuClinicCapbreton
YouTube:
http://www.youtube.com/@HolisticHealthBySheila
KEYWORDS
liver health, gallbladder health, fatty liver disease, environmental toxins, infections, EMFs, naturopathy, holistic health, liver function, detoxification, liver health, thyroid function, cholesterol, fatty liver, health testing, holistic health, liver disease, metabolic health, functional medicine,

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