BattyAnBench
Podcast Description
Our podcast is designed for women in their 30s, 40s, and beyond who are looking for a relatable and engaging space to laugh, reflect, and feel connected. Whether you’re navigating midlife transitions, balancing careers and family, exploring new adventures, or simply looking for a moment of joy and camaraderie, our conversations are for you. We speak to women who value authentic friendship, love a good laugh, and appreciate honest, unfiltered discussions about the triumphs and trials of life in this stage.
Podcast Insights
Content Themes
Focuses on topics relevant to midlife women such as navigating family dynamics, cultural identity, and personal empowerment with episodes covering themes like Daddy Issues, Gender Roles, and the contrasts between Uptown vs. Downtown Jamaican culture.

Our podcast is designed for women in their 30s, 40s, and beyond who are looking for a relatable and engaging space to laugh, reflect, and feel connected. Whether you’re navigating midlife transitions, balancing careers and family, exploring new adventures, or simply looking for a moment of joy and camaraderie, our conversations are for you. We speak to women who value authentic friendship, love a good laugh, and appreciate honest, unfiltered discussions about the triumphs and trials of life in this stage.
On this week’s episode, the ladies dive deep into powerful conversations around Mommy/Daddy issues, Growing up Caribbean, Nurturers vs. Providers, Gender Roles, Reclaiming your power, and the Complexities of family.
Joined by Kara Vaval– attorney, author, motivational speaker. Kara brings truth, wisdom, and unfiltered realness to the bench.
You don’t want to miss this one.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.