Who Are You Now?
Who Are You Now?
Podcast Description
Who Are You Now? is a podcast for people in transition—navigating change, questioning identity, or waking up to the quiet truth that something in life no longer fits.
Hosted by Chrissie Morgan, a seasoned Physical Therapist, Certified Master Life Coach, and creator of The Body Awareness Method—a transformational approach that integrates the physical, emotional, mental, and spiritual bodies—this show explores the pivotal moments that shift us, and how we begin again in a more authentic way.
Expect raw conversations, expert insights, and real-life stories about midlife transitions, personal identity, emotional healing, and self-nurture. Whether you’re rebuilding, rediscovering, or just starting over, this podcast is your companion for transformation.
The intro episode drops April 8
New episodes every Tuesday starting April 22
Because the moment everything changed... might just be the beginning.
#WhoAreYouNowPodcast #TheShift #AuthenticLiving #SelfNurture #MidlifeAwakening #HealingJourney #LifeTransitions
Podcast Insights
Content Themes
The podcast delves into key themes surrounding midlife transitions, personal identity, and emotional healing. Episodes cover diverse topics such as hormone health, self-nurture techniques, overcoming limiting beliefs, and the challenges of menopause, with notable episodes like Understanding Your Hormone Health and Rewriting The Script: Mental Awareness and the Beliefs That Shape You, demonstrating a commitment to practical advice and holistic well-being.
Who Are You Now? is a podcast for people in transition—navigating change, questioning identity, or waking up to the quiet truth that something in life no longer fits.
Hosted by Chrissie Morgan, a seasoned Physical Therapist, Certified Master Life Coach, and creator of The Body Awareness Method—a transformational approach that integrates the physical, emotional, mental, and spiritual bodies—this show explores the pivotal moments that shift us, and how we begin again in a more authentic way.
Expect raw conversations, expert insights, and real-life stories about midlife transitions, personal identity, emotional healing, and self-nurture. Whether you’re rebuilding, rediscovering, or just starting over, this podcast is your companion for transformation.
The intro episode drops April 8
New episodes every Tuesday starting April 22
Because the moment everything changed… might just be the beginning.
#WhoAreYouNowPodcast #TheShift #AuthenticLiving #SelfNurture #MidlifeAwakening #HealingJourney #LifeTransitions
How much of your life have you spent waiting?
Waiting until you lose the weight. Until work slows down. Until the kids are older. Until you have more money, more confidence, more certainty, or more time.
In this final episode of Season 3, Chrissie explores one of the most common patterns that quietly shape our lives: postponing ourselves. She examines the beliefs that teach us life starts later, why waiting often feels safer than living, and how constantly preparing for life can become a form of self-abandonment.
Rather than encouraging reckless decisions, this episode offers a different invitation: begin participating in your life now, even while responsibilities still exist. Because the perfect time rarely arrives, and perhaps it was never supposed to.
You’ll Learn:
- Why so many of us unconsciously believe life starts later
- How “preparing to live” can become a lifelong pattern
- What waiting is actually protecting you from
- The hidden cost of postponing joy and meaningful experiences
- How to become the center of gravity in your own life
- The difference between living by external timelines and your internal compass
- Why the opposite of when isn’t never – it’s now
Timestamps:
00:00 What if your life has been available all along?
01:15 Where we learn that life starts later
03:10 Preparing to live instead of living
05:02 What is waiting protecting you from?
07:01 The quiet ways we postpone ourselves every day
09:11 Becoming the center of gravity in your own life
12:06 What are you waiting for permission to begin?
Connect with Chrissie Morgan
Website: https://www.ba-method.com
Substack: https://whoareyounow.substack.com
YouTube: https://www.youtube.com/@WhoAreYouNowPodcast
Instagram (Podcast): @whoareyounowpodcast
Instagram (Chrissie): @chrissiecorner
Body Awareness Method: @ba_method
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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