Who Are You Now?
Who Are You Now?
Podcast Description
Who Are You Now? is a podcast for people in transition—navigating change, questioning identity, or waking up to the quiet truth that something in life no longer fits.
Hosted by Chrissie Morgan, a seasoned Physical Therapist, Certified Master Life Coach, and creator of The Body Awareness Method—a transformational approach that integrates the physical, emotional, mental, and spiritual bodies—this show explores the pivotal moments that shift us, and how we begin again in a more authentic way.
Expect raw conversations, expert insights, and real-life stories about midlife transitions, personal identity, emotional healing, and self-nurture. Whether you’re rebuilding, rediscovering, or just starting over, this podcast is your companion for transformation.
The intro episode drops April 8
New episodes every Tuesday starting April 22
Because the moment everything changed... might just be the beginning.
#WhoAreYouNowPodcast #TheShift #AuthenticLiving #SelfNurture #MidlifeAwakening #HealingJourney #LifeTransitions
Podcast Insights
Content Themes
The podcast delves into key themes surrounding midlife transitions, personal identity, and emotional healing. Episodes cover diverse topics such as hormone health, self-nurture techniques, overcoming limiting beliefs, and the challenges of menopause, with notable episodes like Understanding Your Hormone Health and Rewriting The Script: Mental Awareness and the Beliefs That Shape You, demonstrating a commitment to practical advice and holistic well-being.
Who Are You Now? is a podcast for people in transition—navigating change, questioning identity, or waking up to the quiet truth that something in life no longer fits.
Hosted by Chrissie Morgan, a seasoned Physical Therapist, Certified Master Life Coach, and creator of The Body Awareness Method—a transformational approach that integrates the physical, emotional, mental, and spiritual bodies—this show explores the pivotal moments that shift us, and how we begin again in a more authentic way.
Expect raw conversations, expert insights, and real-life stories about midlife transitions, personal identity, emotional healing, and self-nurture. Whether you’re rebuilding, rediscovering, or just starting over, this podcast is your companion for transformation.
The intro episode drops April 8
New episodes every Tuesday starting April 22
Because the moment everything changed… might just be the beginning.
#WhoAreYouNowPodcast #TheShift #AuthenticLiving #SelfNurture #MidlifeAwakening #HealingJourney #LifeTransitions
Spiritual awakening doesn’t always come as a lightning bolt – it often arrives as a quiet remembering.
In this Season 1 finale of Who Are You Now?, Chrissie explores the fourth layer of the Body Awareness Method: the Spiritual Body. Through storytelling, reflection, and grounded wisdom, you’ll discover how awakening happens not through performance or perfection – but through presence, integration, and trust.
You’ll be guided through the common myths, subtle signs, and somatic connection points that signal your soul is speaking. Whether you’re just beginning your journey or deep in the unraveling, this episode offers validation, space, and a path back to your own knowing.
“You’re not separate. You’re not behind. The soul speaks in a whisper – and you’re already listening.”
You’ll Learn:
- What spiritual awakening actually feels like (vs. common myths)
- How to recognize the voice of the soul in everyday life
- Why emotional and mental clearing often precedes awakening
- The role of the spiritual body in the Body Awareness Method
- How to live in a way that serves the whole – not just the self
Key Takeaways:
- Spirituality isn’t an aesthetic – it’s a way of being.
- You don’t have to be calm to be spiritually awake.
- Awakening happens in waves, not all at once.
- Presence – not perfection – is the practice.
- You are not separate from life – you are life.
Timestamps:
00:00 – When the Soul Speaks: Awakening to Nature’s Wisdom
02:34 – Purpose Isn’t a Job – It’s How You Show Up
04:15 – What Is the Spiritual Body? A Guide Through the Four Bodies
09:58 – Myths About Being Spiritual (That Keep You Disconnected)
16:39 – Are You Awakening? Signs You Might Be and Don’t Know It
18:22 – Guided Reflection: Reconnect to Your Body and the Whole
22:40 – Season 1 Finale: Your Spiritual Journey Is Just Beginning
Subscribe for exclusive reflections and early access:
https://whoareyounow.substack.com
Instagram: @whoareyounowpodcast
Behind the scenes: @chrissiecorner
Follow on YouTube: https://www.youtube.com/WhoAreYouNowPodcast
Podcast Hub: https://whoareyounowpodcast.com
Hosted by Chrissie Morgan – physical therapist, master life coach, and creator of the Body Awareness Method, a framework for reconnecting with your four bodies: physical, emotional, mental, and spiritual
Disclaimer
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