Angles With John Richmond
Angles With John Richmond
Podcast Description
Angles is a podcast about learning from the paths of interesting and successful people. Hosted by John Richmond, Co-Founder and CEO of Richmond Vona, the show features conversations with entrepreneurs, professionals, and leaders from Buffalo and beyond. By exploring their stories from different angles, each episode uncovers the moments, mindset, and moves that helped them grow and offers insights you can use in your own life and career.
Podcast Insights
Content Themes
The podcast focuses on themes of personal and professional growth through storytelling, emphasizing the paths of entrepreneurs, professionals, and leaders. Episodes cover topics such as overcoming adversity, innovative career transitions, and community impact, exemplified by the journey of Chef Darian Bryan from Jamaica to cooking for NFL stars.

Angles is a podcast about learning from the paths of interesting and successful people. Hosted by John Richmond, Co-Founder and CEO of Richmond Vona, the show features conversations with entrepreneurs, professionals, and leaders from Buffalo and beyond. By exploring their stories from different angles, each episode uncovers the moments, mindset, and moves that helped them grow and offers insights you can use in your own life and career.
What if everything you’ve been taught about health, healing, and performance was only half the story? In this episode, John Richmond sits down with Matt Meyer, a movement specialist, mindset coach, and wellness practitioner who’s worked with everyone from the Buffalo Bills and Bandits to everyday people searching for real healing. Matt breaks down how traditional medicine often misses the mark, why mindset matters as much as mobility, and how to build a daily environment that supports true wellness.
He dives into alternative therapies, psychedelic research, and the simple daily habits that transform both physical and mental health. This is one of the most thought-provoking health conversations we’ve had on Angles — whether you’re an athlete, an entrepreneur, or just someone looking to feel better and live stronger.
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